7 Things Steve Jobs Said That You Should Say Every Single Day

#1: “Innovation distinguishes between a leader and a follower.”
Many individuals have outstanding ideas, but far fewer individuals turn these ideas into realities. As a result of their inaction or hesitation, they’re left with regrets rather than fond memories of success. What’s more, past success can become ongoing success more often than not.
#2: “I’m convinced that about half of what separates successful entrepreneurs from the non-successful ones is pure perseverance.”
If you make an attempt to succeed but end up failing regardless, don’t be disheartened: success almost always begins with at least one failure, and most significant successes are the sum total of countless failures.
#3: “My model for business is The Beatles. They were four guys who kept each other’s kind of negative tendencies in check. They balanced each other, and the total was greater than the sum of the parts. That’s how I see business: Great things in business are never done by one person, they’re done by a team of people.”

Surround yourself with people you trust and respect, and don’t be afraid to ask for their help. A diversity of ideas strengthens the final decision or choice exponentially.
#4: “My favorite things in life don’t cost any money. It’s really clear that the most precious resource we all have is time.”
Worry about what to do with your time more than you worry about what to do with your money, and you will be richer both financially andinternally.
#5: “Sometimes when you innovate, you make mistakes. It is best to admit them quickly, and get on with improving your other innovations.”
As mentioned, you should never give up right away, but it is perfectly OK to give up eventually, after adequate effort and persistence—especially if you’ve come up with a better idea by that point (which will usually be the case).
#6: “I didn’t return to Apple to make a fortune. I’ve been very lucky in my life and already have one. When I was 25, my net worth was $100 million or so. I decided then that I wasn’t going to let it ruin my life. There’s no way you could ever spend it all, and I don’t view wealth as something that validates my intelligence.”
According to research in the Proceedings of the National Academy of Sciences, money definitely can’t buy happiness after an income of $75,000 per year has been reached: “Beyond $75,000 . . . higher income is neither the road to experience happiness nor the road to relief of unhappiness or stress.” Another perspective echoes these notions: “The materialistic drive and satisfaction with life are negatively related.”
#7: “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.”
Hear, hear! (enough said).
source and courtesy: irelease.org

Imagine Standing In Front of These Doors. Which Color Do You Choose And Through Which Door You Go?

If You chose the green door!
Your choice says that you are very attentive and usually assume the role of the messenger. One of your strengths is taking care of other people. You are very vivid and full of positive energy. You always give 100%. You are a good listener for others and always have the perfect advice up your sleeve, which is why you are the first person your friends turn to.
You chose the blue door!
Your choice tells us that you are a big learner and have extraordinary abilities. You have an analytical mind and a mild temper. Remarkable discipline and incomparable self-control are your trademarks.
You chose the red door!
You were born with a unique sense of style and additionally have exceptional eyesight. You make your decisions quickly and always have a clear solution in mind. As someone who always forms their own opinion, you have a strong and special personality. You are unbelievably reasonable and goal-oriented.
You chose the purple door!
You have mysterious charm and have incomparable artistic abilities. You are incredibly friendly, helpful and your powers of observation support you in every life situation. Your calm personality and your extraordinary attractiveness are your trademarks. You are full of ideas and are a very emphatic person.
You chose the grey door!
You always address issues carefully and are incredibly studious whenever you dedicate yourself to something. In personal relationships you are focused on establishing a balance. Working hard is one of your top priorities. You do not rest on your laurels until the work has been done and only then do you go have fun. You have elegant taste and are a true pacifist.
source and courtesy: apost

5 Signs Your Relationship Is Making You Depressed

Relationships can be very traumatic. For some, this trauma leaves a lasting impact in the form of depression. The key to preventing this, of course, is to identify a potentially damaging relationship early on and make the necessary changes. By the end of this article, you’ll know how to fight the first half of that battle.

Ready? Let’s dive right into 5 signs your relationship is making you depressed.

#1 – You’re Afraid Of Your Partner

This is a big one. If you’re afraid of your partner, you really need to ask yourself why. Is it because of their anger? Do you look at how they treat other people and worry they might do the same to you? These are all issues that should make you stop and re-evaluate your relationship. Easier said than done, yes, but it will save you from a world of trouble down the road.
Of course, there’s also the possibility that your fear stems from things more deeply rooted in your experiences and psyche than your partner’s behavior. If this is the case, you still need to put some effort into your life and relationship.

#2 – Your Relationship Is Lop-Sided

Do you pull most of the weight in your relationship? According to social workers, such a relationship can lead to depression.
These sorts of relationships typically begin with one partner more than willing to make sacrifices for the other. But over time, the whole structure crumbles under its own weight and the more enthusiastic partner begins to feel – along with depression – resentment and anger.

#3 – Your Relationship Has Isolated You

When researchers looked for depression risk factors in relationships, isolation was a major one. Even brief interactions with individuals other than one’s partner can greatly reduce depression risk.
If you’re afraid that your partner will be upset with you if you try to connect with other people, see point #1.

#4 – You Have No Motivation To Improve The Relationship

The important thing here is to make the distinction between depression causing a lack of motivation and a bad relationship causing it. In the case of the latter, you should be able to pinpoint exactly why you’ve given up hope.
For example, you may be tired of having the same arguments or being exposed to the same abuse. Whatever the case, you’ve gotta make a change.

#5 – You Don’t Feel Supported By Your Partner

As part of that same study I mentioned in point #3, researchers also concluded that people in unsupportive relationships are twice as likely to develop depression. Of course, your partner isn’t going to agree with everything you do. But if you find they’re just not supporting you to prioritize your goals and values, there’s a problem.

Wondering what you should do if your relationship is depressing you? Check out this awesome talk from Dr. Sophie Henshaw!

source and courtesy: David Wolfe

9 Gifts From A Deceased Loved One To Watch Out For

Have you ever noticed strange items in your path soon after a loved one passes? It might be a feather, some loose change or a hummingbird outside your window. Many people see these items as  a sign from their deceased love one, trying to reach out.

Here are nine gifts a deceased loved one may be sending you:

1. Feathers

If you notice a feather in your path, it may be your loved one using the wings of birds to send a message. They want you to know that there are still watching over you.

2. Seashells

You don’t usually see shells outside of the beach. So if you notice a seashell in an unusual place, it could be a gift from your loved one to remind you that they are still with you.

3. Pennies

Have you ever heard the phrase “pennies from Heaven?” It comes from the belief that some people have that finding a penny is actually a message from a decreased love one, to remind you that you are valuable and loved.

4. Butterflies, Bees, Dragonflies Or Hummingbirds

Seeing these smaller winged creatures flying around may be a hidden message. The next time you see a butterfly, bee, dragonfly or hummingbird, stop and take a moment to think of your loved one.

5. Dreams

Have you ever dreamed of a loved one after their passing? Pay close attention to your dream the next time a deceased loved one appears. They could be sending you a message, giving you advice or giving you the answers you’ve been searching for.

6. Numbers

Seeing repeating numbers could mean that a deceased loved one is trying to contact you. Number messages may also come in the form of important dates, such as your loved one’s birthday.

7. Music

After a loved one passes, you might hear their favorite song, or a song that reminds you of them, from time to time. Each time the song comes on, it could be your loved one sending you the gift of their memory.

8. Body Double

Have you ever thought you spotted your deceased loved one in a crowd of people? Of course, when you got closer, it wasn’t them. But body doubles may be a message from your loved one, to help you remember the time you spent together.

9. Orbs In Photos

A strange orb near your deceased loved one in a photo could be from dust on your lens, or it could be a sign. If your camera lens is clear, it may be a message that your loved one is near and there to protect you.
source and courtesy: David Wolfe

6 Signs That Your Liver Is Full Of Toxins And Making You Fat (And How To Stop It)

As you probably already know, the liver is an important organ as it transforms toxins into waste, which the body then removes through urine and feces. This is a rather demanding function as nowadays, our way of life is full of toxins. Unfortunately, as the time passes by, the liver can become sluggish and overwhelmed and this usually results in the inability to eliminate toxins properly. Instead, it stores them in fat cells, mostly in the belly area.

Fatty liver disease is caused by an excess of fat in the liver. The liver is a naturally fatty organ, so there should be some fat in the liver at all times. But when the fat in the liver counts for more than 5% to 10% of the total weight of the liver, fatty liver disease results.
There are two types of fatty liver disease: Non-alcoholic fatty liver disease and alcoholic liver disease. Alcoholic liver disease is the result of overindulgence in alcoholic beverages while the non-alcoholic fatty liver disease is the result of non-alcoholic factors, like high cholesterol or genetics. The following symptoms may indicate a liver in need of detoxification. Let’s take a look:
When your liver doesn’t work 100% on removing toxins from the body, reducing calories and regular workout won’t be of much help as the body stores the unfiltered toxins in its fat cells. Moreover, as the liver is responsible for metabolizing fat, when it doesn’t function properly, fat will circulate from the gut through the bile and back to the organ.
A healthy liver creates antibodies which attack allergens. However, when its functioning decreases, the body stores those allergens. The brain responds by producing histamine, a chemical which marks the allergens for removal. Excessive buildup of histamine leads to allergy symptoms like itchiness, fogginess, and headaches.
Toxins prevent the metabolism of muscle tissues, which results in ache and physical fatigue. With time, the tiredness can turn into moodiness, depression, and angry outbursts.
When the liver gets overworked, its functioning reduces and the liver becomes hot. Hence, as it is a big organ, it transfers the heat to the rest of the body and tries to cool itself through excessive sweating.
The toxins in the liver can cause hormonal imbalances which in turn cause acne. If this skin issue is caused by a sluggish liver, there is no external cleansing that will treat it until the liver’s functioning is improved.
If your oral health and hygiene are good, but you still suffer from a bad breath, you might have a problem with your liver. Consult your physician to be certain.
Fatty liver disease can be reversed and eased with a proper diet. These two recipes are delicious and nutritious ways to reverse the effects of a fatty liver. Foods like dandelion root, bananas, sweet potatoes, liver, and ginger root can all help ease and reverse the effects of a fatty liver disease.
Make a breakfast smoothie with bananas, ginger and dandelion root to combat the effects of this disease.
Chop one banana and blend with one cup of Greek yogurt, crushed ginger root, two tablespoons peanut butter and one teaspoon of dandelion root. Blend and serve immediately. Mix and match your favorite ingredients and incorporate into your diet one-to-two times a day.
We hope you enjoyed this article and it will help you to improve your life and be a healthier person. Please send us a message and let us know.
source and courtesy:usefulgen.com

Once You Learn These 9 Lessons From Confucius, Your Priorities In Life Will Completely Change

Ever heard of Confucius?
If not, he was one of the most influential thinkers in Chinese history.
In fact, he had such a massive impact on Chinese society that a lot of what he said is still being taught today.
He espoused the well-known principle called ‘The Golden Rule’: “Do not do to others what you do not want done to yourself”.
He also offered incredible wisdom on how to live a fulfilling and happy life.
Below we’ve gone over some of his most potent lessons that we all can benefit from.

1. Just keep going.

As long as you’re continually progressing and moving down the right path, you’ll eventually get to where you want to go. It takes effort to be consistent, but if you stay consistent, you’ll get what you’re looking for.

2. Your friends matter.

You’re only as good as the people you surround yourself with, so make sure you have the right friends and you treat them well.
A healthy social circle is also important for happiness. A 75-year Harvard study found that relationships are the single most important factor in a person’s happiness.

3. Good Things Come With a Price

It can be so easy to be negative. Our brain’s are wired to do so in order to protect us against threats.
However, that doesn’t mean we can’t change our perspective. Consciously focus on the good, even if it takes effort. Over time you’ll rewire your brain to have a more positive outlook.

4. To be Wronged is Nothing

Don’t focus too much on the past or negative situations you’re confronting. Try to focus on what will actually help you in the future.
This involves setting a goal, no matter how big it is, and then figuring the steps needed to achieve it. You’ll undoubtedly have set backs and criticisms along the way, but don’t dwell on them and continue moving ahead.
As a simple example, if I wanted to finish reading a 450 page book in one month, I would set 30 steps of completing 15 pages each. If I fail on some of those days, I wouldn’t put myself down, but simply read 30 pages on other days.

5. Consider the Consequences

Remember this quote next time you’re angry. Being angry never really leads to anything positive. It’s much better to take a step back and take a measured response. This is where real progress is.

6. Make Adjustments

Keep an eye on your progress and if isn’t working out as you expect, change your approach. Pivot!
This involves taking a step back every now and then and asking yourself honestly “Am I improving?” If you’re aiming to learn a new language, then every week or so, test yourself to see whether you’re learned more new words.

7. You Can Learn From Everyone

Everyone has life experience and there is always something to learn. If you develop this approach every time you’re meeting someone new, not only will you learn more, but you’ll also become more likeable because you’re actually interested in what they have to say.

8. All or None

If you want to succeed at anything, you have to give it your all! This goes for relationships just as much as for work.

9. Sharpen Your Tools First

Don’t rely on winging it. Try to be prepared for whatever you’re facing. If you want to achieve your big goals, then you then to constantly work on your skills that will help you reach them. Great things take effort and determination.

source and courtesy: hackspirit.com

What The Shape Of Your Chin Reveals About Your Personality

You probably don’t know, but the shape of you face can reveal a lot about your personality. We are well aware that we can’t judge people according to their physical appearance, however, according to some people, the face can definitely give some insights about our characteristics. When it comes to Chinese reading, our chin can definitely show some characteristics of an individual.

In order to find out more about you and your character, make sure to continue reading the article and learn what the shape of your chin means.

Square Chin
People who have square chin are usually quite stubborn, aggressive and direct. They don’t have the ability to sugar coat their words and are not good at expressing themselves which often offends other people. At last but not least, they are very proud and they like to save face.
Short Or Narrow Chin
These people are most commonly intellectual and sharp-minded. On the other hand, they are not good at self-introspection, critical and neurotic as well.
Long Chin
These people are always loyal and make friends easily since they are easygoing. The best part is that these people are usually blessed to have a big happy family with a lot of grandchildren around them and they leaf a peaceful life.
Receding Chin
People with receding chin are like no chin and they are usually easygoing, have great luck with money, they are quite popular, but unfortunately they are very indecisive.
Protruding Chin
People with this type of chin are workaholic and self-confident. Moreover, they are also warm on the inside but cold on the outside.
Round Chin
Those who have round chin are often extremely optimistic and deeply emotional. According to the old Chinese saying, they tend to work hard in earlier life so that they can enjoy good happiness later in life.
Source: siamagazin.com via fhfn.org

This Is What The Solar Eclipse Means For You, According To Your Zodiac Sign

You won’t have to set your alarm for the middle of the night to see the solar eclipse that’s arriving on August 21. At about 2:30 p.m. the moon will cover the sun in the first visible solar eclipse in North America since 1991.
The solar eclipse will arrive in Leo. According to astrology, the energy of the new moon will call for leadership and airing emotions. If you feel called to a leadership role, now is the time to stand. The eclipse in Leo will urge people to be more open and honest about their feelings. If you’re open to it, the energy of the eclipse may embolden you to share your opinions and emotions, while remaining open and respectful of the opinions of others.
With the shift of energy, you’ll need to remain balanced during the eclipse. Being open to the new energy can help you make improvements in your life. Here’s what you should focus on during the solar eclipse, according to your zodiac sign:

Aries: While keeping your originality alive, make sure you’re also ready to be a team player.
Taurus: It’s time to take action. Put all of your heart and soul into working hard to reach your goals.
Gemini: Stand up for yourself. Share your opinion and speak your truth, but make sure you stay open to hearing other people’s perspectives.
Cancer: Now is the time to simplify. Keep things straightforward instead of making them more complex by beating around the bush.
Leo: You can’t please everyone. Look for a happy compromise in difficult situations.
Virgo: Instead of judging others, try getting to know them. If someone thinks differently than you, make an effort to hear them out.
Libra: Don’t be afraid to stand out. Even if you’re the only one on your side, stand your ground and follow your heart.
Scorpio: Competition and compassion can co-exist. Be kind to others, even while competing.
Sagittarius: Take time to enjoy the journey. Eventually, you’ll get where you’re going. But learn to enjoy the process along the way.
Capricorn: Not everything is always what it appears to be. Be willing to explore the shadows instead of judging based on the surface.
Aquarius: Remember to remain grounded. In your work life, your home life and in your relationships.
Pisces: Don’t let others take advantage of you. Trust your instinct instead of giving someone else a second opportunity to walk all over you.
courtesy: David Wolfe

Recent Stories