THE OBSTACLES TO HAPPINESS

When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem, but in reality whatever problems we experience come from the mind. 

Since we all have within us our own source of peace and happiness, we may wonder why it is so hard to maintain a continually peaceful and joyful mind. This is because of the delusions that so often crowd our mind. Delusions are distorted ways of looking at ourself, other people, and the world around us – like a distorted mirror they reflect a distorted world. The deluded mind of hatred, for example, views other people as intrinsically bad, but there is no such thing as an intrinsically bad person. Desirous attachment, on the other hand, sees its object of desire as intrinsically good and as a true source of happiness. If we have a strong craving to eat chocolate, chocolate appears to be intrinsically desirable. However, once we have eaten too much of it and start to feel sick, it no longer seems so desirable and may even appear repulsive. This shows that in itself chocolate is neither desirable nor repulsive. It is the deluded mind of attachment that projects all kinds of pleasurable qualities onto its objects of desire and then relates to them as if they really did possess those qualities.

If we want to transform our life and be free from problems we must learn to transform our mind.

All delusions function like this, projecting onto the world their own distorted version of reality and then relating to this projection as if it were true. When our mind is under the influence of delusions we are out of touch with reality and are not seeing things as they really are. Since our mind is under the control of at least subtle forms of delusion all the time, it is not surprising that our lives are so often filled with frustration. It is as if we are continually chasing mirages, only to be disappointed when they do not give us the satisfaction for which we had hoped. 



When things go wrong in our life and
we encounter difficult situations we
tend to regard the situation itself as the
problem, but in reality whatever
problems we experience come from
the mind. If we were to respond to
difficulties with a positive or peaceful
mind they would not be problems for
us; indeed we may even come to
regardthem as challenges or
opportunities for growth and
development.


Problems arise only if we respond to
situations with a negative state of
mind. Therefore, if we want to
transform our life and be free from
problems we must learn to transform
our mind. Sufferings, problems,
worries, unhappiness, and pain all exist
within our mind; they are all
unpleasant feelings, which are part of
the mind. Through controlling and
purifying our mind we can stop them
once and for all.

MAY ALL LIVING BEINGS BE HAPPY!!!

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