Of all of the countless foods, exercises and techniques used to help awaken and activate the pineal gland, perhaps none exist with as much power to take you to the highest levels of human consciousness than the following 3 tools. Since there are no quick fixes or shortcuts to activating and strengthening the pineal gland, the following techniques mentioned require self-discipline, dedication and a burning desire for ascended health and consciousness.
Ayahuasca is a sacred tea made from the vine of the Ayahuasca plant mixed with the leaves of the Chakruna bush. In the Amazon, Ayahuasca is considered the pinnacle healing medicine of the rainforests entire medical system, containing the ability to heal people on a physiological, energetic, emotional and spiritual level, from various ailments of different types.
In terms of the brain, the unique tryptamines and organic phytochemicals contained in the Ayahuasca tea works to gradually clean out every synaptic chain and neuronal cell in the brain, while simultaneously activating and stimulating the brains pituitary, hypothalamus and pineal gland to their higher functioning states. Being that various synthetic chemicals and toxins such as fluoride and heavy metals tend to get lodged in the brain’s fatty tissue and disrupt it’s electromagnetic and energetic functioning, the tea of Ayahuasca is of particular use to most people in our modern times, if just solely to help cleanse the brain and body of the 44,000+ man made chemicals introduced into our environment since the industrial revolution.
One of the main modes in which Ayahuasca works to clean out the pineal gland and brain is through the act of methylation. Methylation problems in the body are associated with pesticides and chemicals being sprayed into our environment which the body is unable to recognize and metabolize. Methyl-donors in our body, which work to identify toxins and route them out for elimination, can become depleted when one’s body encounters too much toxicity for the liver to handle. It is in these circumstances where plants containing an abundance of methyl-donors are particularly helpful. The top three foods containing methyl-donors in order are: 1) Ayahuasca, 2) Beets and 3) Goji Berries.
The specific methylating compound in Ayahuasca which works to jump-start this detoxification process is frequently referred to as DMT or di-methyl-tryptamine. The DMT molecule – which is found present in every single living animal and plant – only becomes bioavailable when it is combined with an MAO-inhibitor plant that prevents it from being too rapidly metabolized by the body. In the case of Ayahuasca, the Chakruna leaf is the DMT containing plant and the Ayahuasca contains the MAO-inhibiting properties which allows for the DMT to become bioavailable.
Meditation is the art of mastering the mind through the development and strengthening of one’s awareness. Being that the subconscious mind is constantly dumping thoughts at random into the conscious mind and can hijack one’s consciousness and attention, it is critical that one develop their capacity to master their mind so that they can steer it in the direction they truly want.
As the barriers between the subconscious and conscious mind are gradually dissolved through the act of meditation, one progressively gains more and more of a leash over their consciousness, which in turn enables them to direct their will power more precisely into what they truly aim to accomplish with their life.
Being that our mind/brain is constantly in action in both our waking lives and dreaming lives, it is an organ of the body that is typically deprived of enough time to be rested and rejuvenated. In meditation, one seeks to relax the mind through putting one’s awareness and intention on stillness. In this state one allows themselves to stop their thoughts and worries and just be at peace for the meditations duration. If and when thoughts arise during meditation, it is the meditator’s mission to not engage in the thought, but to view it from a third person perspective without identifying with it.
Through the practice of this act, one gains more mastery over the subconscious mind and as well as a better perspective on their own undesirable mental programs that may be running like a feedback loop. As one progresses in meditation and the mind acquires more and more stillness, tension in the mind from over-active thinking is reduced and the grey matter of the brain becomes more soft and flexible. In turn the pineal gland which sits in the center of the right and left hemispheres of the brain is enabled to function with greater energetic receptivity and transmutation.
What do Jesus, Moses, Buddha and Socrates all have in common? Answer: They all engaged in the practice of fasting. In turn it may be no surprise that one of the best time tested ways to improve mental clarity and rejuvenate the brain, body and soul is through partaking in a fast.
Digestive systems are constantly being bombarded by the food we eat throughout the day, and as a result are often playing a never ending game of catch-up to eliminate old food and digest new food. In this state of constant digestion our bodies are never given a chance to rest and detoxify properly. When a fast is finally undertaken, a massive weight is taken off of the body which frees up large amounts of energy. This new energy is used to produce Human Growth Hormone which stimulates the production of new brain cells and neurons.
A study out of Intermountain Medical Center showed that people who partook in a 24 hour fast had between a 1300% to 2000% increase in Human Growth Hormone as a result. The biggest brain benefit from fasting however may be provided as a result of the detoxification that occurs during a fast. Since the body no longer has to work to eliminate new toxins, it is permitted to backtrack and clean up older stored toxins that have compiled in the brain and body throughout the course of a persons life. As a fast progresses the body is enabled to consume everything that is not essential to its proper functioning. This includes bacteria, viruses, fibroid tumors, accumulated waste such as chemicals, heavy metals, pesticides, fluoride and other toxins are allowed to be further eliminated from the body as a result.
One who is new to fasting can begin by skipping a meal during the day. From there one can move onto juice fasting and/or spring water fasting. People suffering from disease or those on medication should always consult a healthcare professional before partaking in a fast.
- The Transformational Power of Fasting
- Mind Nutrition
- The Heart of the Buddha’s Teaching
- Visionary Nutrition
source and courtesy: Wake Up World