Start Eating Papaya Seeds Right Now – They Are a Magical Cure For Gut, Liver, Kidney And For More Other Diseases

People often eat papaya and throw out the seeds, but if they knew how many health benefits they have they wouldn’t do that. Papaya seeds can cure numerous diseases and conditions such as worms, gut problems and Dengue fever.
Health benefits of papaya seeds:
  1. Liver health
The nutrient content of the seeds can cure liver cirrhosis – just grind 5-6 papaya seeds and mix them with a fruit juice or food. Repeat the procedure for a month and you will successfully detox your liver.
  1. Kidney health
Papaya seeds can prevent renal failure and improve your kidney function.
  1. Anti-inflammatory properties
Papaya seeds have powerful anti-inflammatory properties which can relieve arthritis, redness, joint pain and other inflammatory conditions.
  1. Anti-bacterial and anti-viral properties
Papaya seeds can fight off viral infections such as Dengue and Typhoid and can also eliminate harmful bacteria such as E. Coli, Staph and Salmonella.
  1. Fight cancer
Papaya seeds are a great anti-cancer agent which can inhibit cancer cell growth and they also contain isothiocyanate, a compound which can help you defeat leukemia, colon, breast, prostate and lung cancer.
  1. Eliminate parasites
Papaya seeds contain an alkaloid called Carpaine which can kill ameba parasites and intestinal worms as well. It can also help metabolize proteins.
  1. A natural contraceptive
The seeds can be used as a natural contraceptive for both sexes and don’t have any adverse side-effects.
  1. Improve digestion
Papaya seeds are rich in the papain enzyme which can help women to get pregnant and also improve protein digestion in the body.
In order to reduce sperm production, men should eat a teaspoon of papaya seeds every day for 3 months. However, you should know that the effects are temporary and your fertility will go back to normal after stopping the treatment.
How to eat papaya seeds
Papaya seeds can be taken crushed, ground or raw in some milk, fruit juice or salad dressing.
Side-effects and warnings
Pregnant women should avoid eating papaya seeds as it would extend to breastfeeding. Before giving them to your children, you should consult a doctor first.
How to make papaya juice
Take a couple papaya leaves, wash them and cut them into pieces. Pound and squeeze the pulp through a cloth, and drink 2 tablespoons of the juice every day.

Drink Lemon Water Instead Of Pills If You Have One Of These 13 Problems

According to experts, drinking a glass of lemon water in the morning is the best way to preserve your health. Lemon juice is a powerful antioxidant loaded with nutrients such as vitamins B and C, potassium, carbs, volatile oils, etc.
Consuming lemon water regularly will boost your immune system, improve your digestion, reduce cravings, promote healthy weight loss and regulate the pH balance in your body.
Here’s what diseases and conditions can lemon water treat:
  1. Acne
Lemon water can successfully reduce and prevent acne by regulating the pH balance of your skin. Rub your face with fresh lemon juice and your skin will clear up soon.
  1. Kidney stones
The potassium in lemon juice will increase the citrate levels in the urine and prevent the formation of oxalates which are the main factor of kidney stones.
  1. Boosts your immune system
Drinking lemon water every morning will enhance your lymphatic function and help your immune system kill pathogens.
  1. Suppresses appetite and stimulates weight loss
The vitamins in lemons regulate blood sugar levels while the pectin content controls your hunger and reduces your cravings. Lemon juice will also improve your digestion and stimulate bile production that your body needs for breaking down food.
  1. Gallbladder pain
To reduce gallbladder pain, drink lemon water along your meals.
  1. Colds and the flu
The vitamin C in lemons is a natural antioxidant which has antibacterial properties that can be of great help against colds and the flu.
  1. GERD (Gastrointestinal Reflux Disease)
Drink lemon water to treat the condition and you will resolve the condition in only 2 weeks!
  1. Finger nails
Soak your nails in some lemon juice to strengthen them and eliminate white spots.
  1. Food-borne diseases
Drink lemon water while you’re travelling to reduce the risk of food poisoning.
  1. Fibromyalgia
Lemon water along with yoga stretches can reduce the exhaustion caused by fibromyalgia.
  1. Inflammation
Lemons neutralize acidity in the body thanks to their anti-inflammatory properties. As inflammation is more likely in acidic bodies, lemons can reduce it as well.
  1. Sore post-workout muscles
Drink lemon water after heavy workouts to reduce the muscle soreness and pain.
  1. Joint swelling and pain
Lemon water will reduce and prevent uric acid buildup in your joints, effectively preventing inflammatory diseases such as arthritis and gout.

These 4 Types Of Friends Are Recommended By Buddha

The Buddha spoke of great things during his time on earth, and created many suttas for mankind to learn from.
His sutra’s had many pearls of wisdom for man to absorb; they even still apply today.
His suttas taught compassion to all, regardless of negative actions towards us.

These 4 Types of Friends:

Interestingly, Buddha also gave advice for different types of people that we meet in life.
He was especially interested in the friendships we make, because those form our environment and influence us.
He described 4 different types of friends we meet and should seek: the helper, the friend who endures in good times and bad, the mentor, and the compassionate friend.

1. THE HELPER

This person can be identified by four things: protecting you when you are vulnerable, a refuge when you’re afraid, and in various tasks providing double what is requested.
One who is always there to give aid when needed, one who asks for little to nothing in return.
They will always protect you and show you the way when you are lost or need guidance.

2. THE ENDURING FRIEND

He can be identified by four things: by telling you their secrets, guarding your own secrets closely, not abandoning you in misfortune, and even dying for you.
The friend who stands by you through every event in your life, and will always there for you.
The enduring one does not pass judgment, but is simply there through it all for you.

3. THE MENTOR

Can be identified by four things: by restraining you from wrongdoing, guiding you towards good actions, telling you what you ought to know, and showing you the path to the heavens.
This type is a teacher or parent/care giver, someone who teaches through love, kindness, their own actions and compassion.
This person has the most patience with you and truly wants to set an example.

4. THE COMPASSIONATE FRIEND

Can be identified by four things: by not rejoicing in your misfortune, delighting in your good fortune, preventing others from speaking ill of you, and encouraging others who praise your good qualities.
This person showers you with love, praise and happiness regardless of times.
They are there to hold your hand and support you through everything.
They express their love for you through words, actions, and physical touch.

One Of The BIGGEST Secrets Kept From Humanity: The Pineal Gland!

Humans are bestowed with a certain part of their brain known as the pineal gland or also known as our third eye. The reason as to why it is called pineal is for it’s shape, like a pine cone.
A tiny pine cone that is in charge of producing serotonin derivative melatonin that has to deal with our hormones that affect the modulation of sleep/wake patterns, including our seasonal functions.
This tiny pine cone can be found near the center of the brain in place between the two hemispheres.
The reason as to why higher up’s keep this information from people is so they do not find out the fullest potential that this part of us has.
The pineal gland is essentially the portal between the physical and spiritual world for humans. When activated, the sensation of euphoria and oneness fills the persons mind, giving them a sense of all knowing. One can achieve this activation through yoga, meditation and variety of other occult methods.

Once activated, that person is able to freely travel to other dimensions, or otherwise referred to as astral projection or remote viewing.
Through ancient methods and advance practices, one could even control the thoughts and actions of other people in the physical world.
All though this seems impossible, the former Soviet Union governments as well as various shadow organizations have been researching these effects for a really long time, keeping the information under lock from the public eye.
The reason we are unable to achieve this amazing feat within our brains is because of the amount of sodium fluoride we digest on a daily basis. The pineal gland absorbs most of the sodium fluoride that enters our bodies.
This essentially dumbs the pineal gland down by no longer being able to balance our hormonal processes in the body.
In fact, the United States water supply contains 90% of fluoride and other various components. Not even the water filters you buy at the super market are able to filter out fluoride.
One way to combat this is reverse osmosis or water distillation, water distillation being the cheaper option.
Not to claim ourselves as conspiracy theorists, but mainly our deep concern for the disconnect between our spirituality and reality all together.
Rick Strassman, M. D. believes DMT is highly connected to the pineal gland:
I was drawn to DMT because of its presence in all of our bodies. I believed the source of this DMT was the mysterious pineal gland, a tiny organ situated in the center of our brains. Modern medicine knows little about this gland’s role, but it has a rich metaphysical history. Descartes, for example, believed the pineal was the ‘seat of the soul’ and both Western and Eastern mystical traditions place our highest spiritual center within its confines.”
Inspired by: Spirit Science
source and courtesy: simplecapacity.com

Practice of the Six Perfections by Mindfulness of the Buddha

In true mindfulness of the Buddha,
letting go of attachment to ones body, mind and the world
is the great Perfection of Giving.


In true mindfulness of the Buddha,
not giving rise to any thought of greed, hatred or ignorance
is the great Perfection of Morality.



In true mindfulness of the Buddha,
not being attached to conflicts or hearsay of others and oneself
is the Great Perfection of Patience.



In true mindfulness of the Buddha,
having neither a slight break of continuity of mindfulness nor any confused thoughts in between
is the Great Perfection of Effort.



In true mindfulness of the Buddha,
neither giving rise to, driven by nor chasing after stray thoughts
is the Great Perfection of Concentration.



In true mindfulness of the Buddha,
not being tempted by any delusion
is the Great Perfection of Wisdom.


Do We Have A Soul? Here’s What Buddhism Says

The Buddha taught that there is no “soul”, no essential and permanent core to a living being. Instead, that which we call a “living being”, human or otherwise, can be seen to be but a temporary coming-together of many parts and activities””when complete it is called a “living being”, but when the parts have separated and the activities have ceased it is not called a “living being” anymore. Like a computer assembled of many parts and activities, only when it is complete and performs coherent tasks is it called a “computer”, but when the computer is taken apart and the activities cease it is no longer called a “computer”. No essential and permanent core can be found which we can truly call the “com-pu-ter”, and just so no essential and permanent core can be found in a living being which we can call the “soul”.

Similarly, human beings are composed of mind and matter. Matter, or our physical bodies, are comprised of solids, liquids and gas. It is a very complex structure developed over a long process of evolution but is by no means perfect as it is subject to aging; it is fragile and is subject to all kinds of diseases and illnesses. The Buddha taught that our mind is also comprised of several components such as consciousness, memory, feelings and mental constructs. However, when all these are working together we think that we exist separately and independently in the same way we viewed the computer above. This gives rise to the illusion of a “soul” which manifests as the “ego”. All of mankind is deluded by this illusion within us. This is a unique insight taught by the Buddha and its understanding frees us from the selfish, self-centered demands issued by our ego.

Indeed, the illusion of a “soul” is said by the Buddha to be the root cause of all human suffering. The natural, unstoppable function of the ego is to control. Big egos want to control the world, average egos try to control their immediate surroundings of home, family and work place, and all egos strive to control what they take to be their own body and mind. Such control manifests as desire and aversion, and it results in a lack of both inner peace and outer harmony. It is this ego that seeks to acquire possessions, manipulate others and exploit the environment. Its aim is its own happiness but it invariably produces suffering. It craves for satisfaction but experiences discontent. Such deep-rooted suffering cannot come to an end until one sees, through insight based on deep and powerful meditation, that the idea of “me and mine” is no more than a mirage.

Even though many religions speak of a permanent unchanging soul, giving the matter deeper thought will indicate that this theory is highly unlikely. What can the soul be made of? If the so-called soul is able to enjoy the pleasures of the senses in a heaven, then it’ll be required to be made of some form of matter. And we know that matter can be destroyed, one way or another. If the soul is not matter but some form of energy, then again it can be captured and manipulated. In any case, there has not been a shred of evidence of such a thing as a soul.

Yet rebirth still occurs without a “soul”. Consider this simile: on a Buddhist shrine a candle is burnt low and is about to go out. A monk takes a new candle and lights it from the old one. The old candle goes out but the new candle burns bright. What went across from the old candle to the new? There was a cause and an effect, a link but no “thing” went across! In the same way, there was a causal link between your previous life and your present life, but no “soul” went across. If you wish to understand further the phenomenon of Rebirth, go here.

IT REALLY DOES WONDERS: HOLD YOUR HAND IN THESE POSITIONS AND YOU WILL NOT BELIEVE WHAT FOLLOWS NEXT!

Nowadays, we cope with stress on everyday basis; therefore, it is a good solution to try hand yoga which originated from ancient India.

SURYA MUDRA

hand-yoga_5-622x465
hand-yoga_5-622x465
This is a weight loss pose as it can help you lose surplus kilograms, it can improve your digestion and resolve eyesight problems as well. Moreover, this is the perfect technique for people who experience problems with circulation and trembling.

PRITHVI MUDRA

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hand-yoga_3-622x465
This is strength pose which is great for increasing the earth element over the fire one. This means that the earth element influences the growth of the tissues and muscle development and encourages healing. In this way, the fire element, responsible for muscle inflammation and obstruction of metabolic process, is eliminated.

VAAYU MUDRA

hand-yoga_2-622x468
This is the calmness pose that influences the improvement of oxygen transportation throughout the body, creating the feeling of calmness and harmony. Additionally, it reduces aggression and hyperactivity.

SHUNYA MUDRA

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hand-yoga_4-622x622
This pose will help you get rid of pain. Hence, it relaxes the entire organism and helps with ear problems, vertigo, and feeling of dullness in certain body parts.

GYAN MUDRA

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hand-yoga_1-622x468
This is the pose of wisdom as it increases your enthusiasm and creativity and has a positive effect on your memory.

VARUN MUDRA

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hand-yoga_6-622x465
This is the ideal pose for people who suffer from arthritis, hormone disorders, and dehydration.

AAKASH MUDRA

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This is the pose of enlightenment which is excellent for taking your mind off things. Moreover, it detoxifies your body of the metabolic waste and relieves tension.

6 Best Benefits of Meditation That Will Make You Meditate Daily

We all know meditating is good. But do we know exactly what benefits meditating would bring about to our day to day life?
Meditating benefits are two fold. Some of them are direct while others are indirect. You will have these benefits if you meditate more frequently and for a short period that stressing for hours if you are a beginner. Lets get in to the roll then,

1. Boosting your immune system

Meditating makes you feel relaxed and it does truly relaxes your body. And this relaxations bring about a few indirect benefits. One such benefit is a stronger immune system. Stress and anxiety wreak havoc with our immune system, leaving us susceptible to all kinds illnesses, particularly during the winter. Regular meditation reduces the levels of stress-related chemicals in our body, and also leaves us less likely to turn to unhealthy coping strategies to deal with the stress.

2. Improves fertility

Stress can also affect our fertility. Besides, you might have seen many cases of babies dying before they even see the light of this world because of their mother’s stressful conditions. Doctors always advice mothers to be relax and not to be stress when they are pregnant. According to WebMD, scientists aren’t sure of the exact link between stress and fertility issues, however, test subjects that took part in stress-reduction techniques were more likely to get pregnant.

3. It improves stress-related conditions

Stress can cause heart disease to auto-immune conditions such as IBS. Meditation alone cannot help cure any of these. However, good food coupled with a relaxed mind can definitely help cure/prevention process. Mind and body is deeply connected resulting the status of our mind to determine the status of our health.

4. It improves self-confidence

Meditation increases self acceptance. It also works to build our self-esteem. When we meditate we deal with our negative thoughts about ourselves. It helps us deal with same condition outside of meditation too.

5. It improves your relationships

Meditation help improve our relationships in 2 ways: Firstly allowing us with time to reconnect with our relatives. The more relaxed, grounded and self-accepting we are, the more we are able to be our best selves with other people.
Secondly, meditation helps develop our awareness around our relationships and start noticing thoughts and feelings about ourselves helping us deal with them better.

6. Pain Relief

Meditation can help you relieve pain. 2011 MIT study showed that meditation might be effective for pain relief.
In the study, subjects trained themselves to focus on physical sensations from certain parts of their bodies, leading researchers to believe that people who suffer from chronic conditions could be able to train themselves to “turn down the volume” on pain.

Spreading Salt Around The House – Here’s Why It’s So Incredible!

Salt is often used for cleaning and as a disinfectant. It’s a cheap ingredient which doesn’t have any side-effects and is far safer to use than commercial cleaning products. Here’s what it can help you with:
Prevents the spread of ants
Ants can infest your home quickly and get in each of your rooms. However, there is a simple solution against them – spread some salt around your house and you will thin out their numbers soon. The salt will reduce the moisture and humidity in your house as well.
A natural polish for brass, copper and silver
Every household item needs cleaning once in a while. If your brass, copper or silver decorations are left untreated they will lose their shine and appeal, which is why you need to clean them with a mixture of salt and ACV every once in a while.
A cleaning agent for house and car windows
Mix 2 tablespoons of salt with a gallon of lukewarm water, then clean your windows with the mixture to remove any stains. This will restore the natural appearance of your house and car windows and the effects will last for longer.
Your sink will be shiny again
A mixture of salt and hot water can be used to clean the sink and remove odors.

Makes your skin younger
In order to rejuvenate your skin, make a bath scrub with some salt and your favorite essential oil. Rub your body with it then rinse with lukewarm water after a couple of minutes, and your skin will look younger than ever.
Restore the color of your curtains and rugs
If you want to make your curtains and rugs look like new, a salt-based mixture can do it after just one wash. Soak a cloth in a salt-water mixture and rub the stains on your rug to remove them with ease.
Tooth treatment
Mix some salt in a glass of warm water then rinse your mouth with the solution to reduce toothache and relieve mouth sores.
Tooth whitening and care
In order to make your teeth white, mix equal parts baking soda and salt and use it on your teeth. This will restore their natural shine.
Improve the washing of your clothes
To protect your clothes from shrinking, put some salt in your washing machine and run it.

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