This ONE Plant Prevents Mood Swings and Balances Hormones

If you’ve been looking for a way to have a better balance of vitamins and minerals for the brain and body, look no further than this special plant.
If you’ve never heard of it before, moringa contains many vital nutrients to the body, and has been used for thousands of years because of its healing properties. Today, millions of people use it in tea, taking supplements of moringa powder or to enjoy the amazing benefits of this plant. To give you more of an idea of ​​how powerful this plant is truly, in 2008, the National Institutes of Health called moringa (Moringa oleifera) “plant of the year,” recognizing that “perhaps as no other species, this plant has the potential to help reverse multiple major environmental problems and provide for many human unmet needs. “
Because moringa contains many antioxidants and nutrients, previous research has focused mainly in the form that can help treat diseases and malnutrition in many parts of the world. Almost all plant parts can be used, as moringa is a very versatile plant. Worldwide, the moringa is used to treat serious diseases, including:
  • inflammation-related diseases
  • cancer
  • diabetes
  • anemia
  • arthritis and other joint pains, such as rheumatism
  • allergies and asthma
  • constipation, stomach pains and diarrhea
  • epilepsy
  • stomach and intestinal ulcers or spasms
  • chronic headaches
  • problems heart, including high blood pressure
  • kidney stones
  • fluid retention
  • disorders thyroid
  • low sexual desire
  • fungal, bacterial, viral and parasitic infections
therefore, to give you an idea of ​​the moringa plant-full of nutrients is, here are some interesting facts about vitamins and minerals in this amazing plant.
  • twice the amount of protein of yogurt
  • four times the amount of vitamin A than carrots
  • three times the amount of potassium as bananas
  • four times the amount of calcium than cow’s milk
  • seven times the amount of vitamin C than oranges
ever tried MARANGO tHE FLOOR? Here’s why you should:
Moringa grows in tropical locations around the world, from the Himalayas to parts of India and Africa and contains more than 90 protective compounds to help fight disease and boost the immune system . Many people call the moringa “the miracle plant” because of its potency as a natural remedy to combat inflammation and malnutrition.
Therefore, we will give some important to start adding to your diet moringa reasons.
containing antioxidants MANY to help reduce inflammation
Moringa continues to gain ground as a powerful natural remedy and replacement of conventional pharmaceuticals, as it contains some of the same compounds that drugs do, without the unpleasant side effects. According to a report published in the Journal of the Asia Pacific Cancer Prevention, moringa contains the essential amino acids, phytonutrients carotenoids found in carrots and tomatoes, and antibacterial compounds that function identically to those found in drugs.
Inflammation can cause many problems within the body, but the moringa can fight inflammation due to strong anti-aging compounds present in the plant, including vitamin C, beta-carotene , quercetin and polyphenols. These compounds help reduce the risk of certain cancers, hypertension and other chronic diseases.
it can balance natural hormones
In a study of 2014 published in the Journal of Science and Food Technology, researchers selected ninety postmenopausal women between the ages of 45 -60 years to test how different levels of moringa CARRY OUT your hormones. The results showed that supplementation amaranth moringa and caused a remarkable increase in antioxidants in the body, along with a decrease in oxidative stress impressive.
In addition researchers found best hemoglobin levels and increased blood glucose fasting, leading to the conclusion that moringa can prevent hormonal changes and related diseases age.
PLANT MARANGO PROMOTES brain health and prevents mood swings
Moringa contains a significant amount of protein, and is full of tryptophan, which helps the body produce hormone called serotonin relaxation. Moringa can also help reduce fatigue, depression, mood swings, insomnia and, according to some studies.
SI would like to start using the moringa plant, here are the most common ways to do this:
leaves dry moringa or powdered: The leaves of the plant moringa have the highest amount of antioxidants and healing properties, so you can take the capsules, powders, teas or meals to use the plant in this way
seeds of Moringa.: Moringa pods and flowers have a high phenolic content along with protein and essential fatty acids. These parts of the plant can help purify water and add protein to the diets low in nutrients. Creams, capsules and powders containing moringa generally be prepared using seeds.
Moringa oil: oil Also called Ben in some parts of the world, can be found moringa oil in creams and lotions. If you decide to get the oil itself, keep it in a cool, dark place away from high temperatures place.
source and courtesy: exerciseplanstoloseweight.top

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