You should definitely have some of these plants in your house, apartment, office, etc. Well, having houseplants is a great way to keep your air clean. In this article we are going to show you the most effective plants to keep for filtering out pollutants and toxic chemicals in your home, office, apartment, etc. You should know that this list is based on a study done by NASA.

Well, this study has found that certain plants were better at removing the following toxic chemicals from the air inside your home:
Trichloroethylene – the most common symptoms related with this harmful chemical are: excitement, dizziness, headache, nausea and vomiting followed by drowsiness and coma.
Formaldehyde – you should know that exposure to this chemical can cause irritation to nose, mouth and throat, and in severe cases, swelling of the larynx and lungs.
Benzene – if you breathe in this toxin, it can irritate the eyes and cause drowsiness, dizziness, headache, increase in heart rate, confusion and in some rarer cases lead to unconsciousness.
Xylene – this harmful chemical can cause irritation to mouth and throat, dizziness, headache, confusion, heart problems, liver and kidney damage and coma.
Ammonia well, this toxic fume can cause some bad side effects, such as: irritation, coughing and a sore throat.
The medical experts claim that many of these chemicals have been linked to dangerous health effects. In fact, air pollution kills thousands of people every year and could also be the reason why you’re unable to lose weight. The researchers at NASA and other medical experts highly recommend that you should have at least one plant per 100 square feet of home or office space.
Just follow this NASA Guide to Air-Filtering Houseplants and don’t forget to share this article with your friends and family. Thank You.


If you’ve been thinking that maybe it’s time to cut back on the partying and looking to try something new, then good for you! You are feeling this for a reason and it’s important to go with your gut! Have you been going out too much?

Drinking too much when you do? Relying on alcohol to have fun or feel confident? If this is you, then yes, it’s probably a great idea to stop drinking so much. Coming from experience, there are a few things you should know about what will happen when you decide to make the change, outlined below.

1. Your Social Life Will Slow Right Down

This depends largely on your friend circles and how often they go out. You might find that every weekend, your friends are still hitting up the bar, pub, or club and getting wasted. Sure, you might tag along with them on occasion, but it can definitely be really difficult to be around a bunch of drunk people when you are deciding to be sober. So, chances are you will just start to opt out of going in the first place. There’s a good chance you will have some FOMO (fear of missing out) at the start, but eventually you’ll realize you’re really not missing that much at all.

2. You’ll Find Out Who Your Real Friends Are

You may start to notice that your friends who you used to always go out with not calling as much, or getting frustrated and annoyed with you when you say you don’t want to go out. They may even try and pressure you into drinking or tell you that, you’ve changed, you’re boring now, don’t you want to have fun anymore? Your real friends will be the people who support your decisions and genuinely want to see you succeed. They’ll be down to go for coffee dates, have board game nights, or just chill and watch Netflix with you. This is actually a really great mechanism to determine who your real friends are, and those friendships will flourish because you will be having legitimate bonding time with those people.

3. You’ll Have More Money

I don’t know about you, but I’ve spent a lot of money over the years on alcohol and partying in general. Going out and buying drinks is super expensive; multiply that by 1-2 times a week and it is certain to put a dent in your bank account. When you stop drinking so often, you’ll start to notice that you’ll have more money that can be put towards things you actually need, or save up for something important to you like travelling, for example.

4. You’ll Lose Weight & Be Healthier Overall

Drinking alcohol regularly adds a whole lot of extra calories to your diet. Over time, these definitely add up and can lead to some weight gain, particularly in the belly area. There’s a good chance that simply eliminating the extra calories from alcohol alone lead to some weight loss, without even trying. As well, eating late night junk food after a night out won’t happen and the urge to eat a big greasy breakfast won’t be there either when you wake up feeling fine. Considering drinking alcohol regularly can come with some detrimental health effects, cutting it out can only mean good things for your health. Your skin may appear more vibrant because you won’t be dehydrated all the time, and your liver will function more efficiently because it won’t be working overtime to process all that alcohol.

5. You’ll Wake Up Early

If you work all week, then Saturday and Sunday mornings will feel extra special because you will actually be able to enjoy them. You’ll wake up feeling refreshed and ready to see what kind of adventure the day will bring. You’ll have the energy and motivation to get things done without that nasty headache and nausea that may normally accompany you on these days. You won’t be wasting time lying in bed feeling like death or throwing up in the toilet.

6. You’ll Remember What You Did & Won’t Make A Fool Of Yourself

You won’t be waking up trying to put the pieces of exactly what happened the previous night back together, or wondering how you got where you are and who it is you were with. You’ll have a clear memory of what happened and won’t have to call your friends to figure out the details, or have people reminding you about all the stupid things you did for weeks to come. There will be no avoiding people out of embarrassment for how you acted, or worrying that you may have screwed things up, because you’ll know exactly what you did and what conversations you had.

7. You’ll Be Happier

Overall, you’ll feel happier. Whether it’s a combination of all the above points, or because alcohol is literally a downer, you’ll notice that you will just feel better. You might begin to feel more confident in who you are as a person because you won’t be relying on alcohol to enable you to open up. You may start to devote your time to things that actually bring you joy in life, and you’ll start to surround yourself with people who are on a similar path as you and care about their health and well-being.

This list could go on and on. There are so many great reasons to cut back on your alcohol consumption!

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5 Reasons Why Beautiful Women Struggle with Their Love Life

Why are so many beautiful women unhappy in their relationships?

There are many reasons why we are unhappy in our relationships, to you it could seem small but without realizing it, it could severely damage your relationship.

1. High Expectations

Beautiful women generally have high expectations of their partners. Not necessarily monetary expectations in the form of gifts and holidays, but in time and attention too. If a beautiful woman makes a lot of effort in her appearance and looking good for her partner, she will expect the same. If she doesn’t get that, she will be disappointed.
Speak to your partner seriously about the lack of time you spend together or the lack of attention you feel he gives you. If his appearance and physical effort is the problem, call him up on it. If you speak up, at least it gives him the opportunity to change and make you both a bit happier.

2. Unworthy Partners

Settling for second best. There is a trend at the moment with mismatched couples. Many beautiful women feel they are of an age where they need to be settled with someone and so they pick someone who is not good enough. We have all experienced the many different kinds of relationship: casual, long distance, school sweethearts, a long term.
But then along comes the special one, the one you could actually see yourself marrying. Then it ends. The heartache knocks you for six and you take an age to get through it. Could you go through it again? No. So you pick someone who would do anything to marry you, so that he’s never going to hurt you, leave or cheat.
Suck it up and don’t settle. You will find the person you is best for you, who is better than previous boyfriends because you fit better together. Yes getting through heartache hurts, but it will ease, and you will meet that someone special.

3. Too Much Attention

Whilst it is nice to receive attention and love from your partner, at times it can be too much. Our partner can seem needy, or clingy. This is often seen as something that affects only women but men too can become clingy and too much. It is often something beautiful women experience that can get so bad it leads to the end of a relationship.
Have an open discussion with your partner about how it makes you feel. Often it’s an insecurity on their part, which can just need some reassurance from you that all is ok. Perhaps if your partner acquired a new hobby it can detract some of the intense attention away from you and onto something, which they are passionate about a sport or skill.

4. Emotionally Withdrawn

Beautiful women often experience the same pattern of relationship failures and so over time can shut themselves off emotionally from their next partner.  Even if they have broken the cycle and are with someone who treats them well, they remain shut down and disconnected. This could lead to the end of a relationship if the woman is unable to open up.  Whilst it’s hard to trust, you must.
It’s all about breaking the cycle of who you end up dating, stop going for the good looking “hunter” and go for the nice guy. The nice guy will surprise you and encourage you to open up without the fear of being hurt.

5. Fear of Fading

A beautiful woman knows that maybe her beauty won’t last and perhaps eventually her partner will leave. This ongoing fear of being left can cause beautiful women to really feel low in their current relationship.
Learn to realize there is more to you than your beauty. You are more than just a face, and if your partner does not realize this, then get rid of him. If he does know, then he’s a keeper.
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Quantum Theory Proves Consciousness Moves To Another Universe After Death

A book titled “Biocentrism: How Life and Consciousness Are the Keys to Understanding the Nature of the Universe” has stirred up the Internet, because it contained a notion that life does not end when the body dies, and it can last forever.
The author of this publication, scientist Dr. Robert Lanza who was voted the 3rd most important scientist alive by the NY Times, has no doubts that this is possible.


Lanza is an expert in regenerative medicine and scientific director of Advanced Cell Technology Company. Before he has been known for his extensive research which dealt with stem cells, he was also famous for several successful experiments on cloning endangered animal species.
But not so long ago, the scientist became involved with physics, quantum mechanics and astrophysics. This explosive mixture has given birth to the new theory of biocentrism, which the professor has been preaching ever since. Biocentrism teaches that life and consciousness are fundamental to the universe. It is consciousness that creates the material universe, not the other way around.
Lanza points to the structure of the universe itself, and that the laws, forces, and constants of the universe appear to be fine-tuned for life, implying intelligence existed prior to matter. He also claims that space and time are not objects or things, but rather tools of our animal understanding. Lanza says that we carry space and time around with us “like turtles with shells.” meaning that when the shell comes off (space and time), we still exist.
The theory implies that death of consciousness simply does not exist. It only exists as a thought because people identify themselves with their body. They believe that the body is going to perish, sooner or later, thinking their consciousness will disappear too. If the body generates consciousness, then consciousness dies when the body dies. But if the body receives consciousness in the same way that a cable box receives satellite signals, then of course consciousness does not end at the death of the physical vehicle. In fact, consciousness exists outside of constraints of time and space. It is able to be anywhere: in the human body and outside of it. In other words, it is non-local in the same sense that quantum objects are non-local.
Lanza also believes that multiple universes can exist simultaneously. In one universe, the body can be dead. And in another it continues to exist, absorbing consciousness which migrated into this universe. This means that a dead person while traveling through the same tunnel ends up not in hell or in heaven, but in a similar world he or she once inhabited, but this time alive. And so on, infinitely. It’s almost like a cosmic Russian doll afterlife effect.


This hope-instilling, but extremely controversial theory by Lanza has many unwitting supporters, not just mere mortals who want to live forever, but also some well-known scientists. These are the physicists and astrophysicists who tend to agree with existence of parallel worlds and who suggest the possibility of multiple universes. Multiverse (multi-universe) is a so-called scientific concept, which they defend. They believe that no physical laws exist which would prohibit the existence of parallel worlds.
The first one was a science fiction writer H.G. Wells who proclaimed in 1895 in his story “The Door in the Wall”. And after 62 years, this idea was developed by Dr. Hugh Everett in his graduate thesis at the Princeton University. It basically posits that at any given moment the universe divides into countless similar instances. And the next moment, these “newborn” universes split in a similar fashion. In some of these worlds you may be present: reading this article in one universe, or watching TV in another.
The triggering factor for these multiplyingworlds is our actions, explained Everett. If we make some choices, instantly one universe splits into two with different versions of outcomes.

In the 1980s, Andrei Linde, scientist from the Lebedev’s Institute of physics, developed the theory of multiple universes. He is now a professor at Stanford University. Linde explained: Space consists of many inflating spheres, which give rise to similar spheres, and those, in turn, produce spheres in even greater numbers, and so on to infinity. In the universe, they are spaced apart. They are not aware of each other’s existence. But they represent parts of the same physical universe.
The fact that our universe is not alone is supported by data received from the Planck space telescope. Using the data, scientists have created the most accurate map of the microwave background, the so-called cosmic relic background radiation, which has remained since the inception of our universe. They also found that the universe has a lot of dark recesses represented by some holes and extensive gaps.
Theoretical physicist Laura Mersini-Houghton from the North Carolina University with her colleagues argue: the anomalies of the microwave background exist due to the fact that our universe is influenced by other universes existing nearby. And holes and gaps are a direct result of attacks on us by neighboring universes.


So, there is abundance of places or other universes where our soul could migrate after death, according to the theory of neo-biocentrism. But does the soul exist? Is there any scientific theory of consciousness that could accommodate such a claim? According to Dr. Stuart Hameroff, a near-death experience happens when the quantum information that inhabits the nervous system leaves the body and dissipates into the universe. Contrary to materialistic accounts of consciousness, Dr. Hameroff offers an alternative explanation of consciousness that can perhaps appeal to both the rational scientific mind and personal intuitions.
Consciousness resides, according to Stuart and British physicist Sir Roger Penrose, in the microtubules of the brain cells, which are the primary sites of quantum processing. Upon death, this information is released from your body, meaning that your consciousness goes with it. They have argued that our experience of consciousness is the result of quantum gravity effects in these microtubules, a theory which they dubbed orchestrated objective reduction (Orch-OR).
Consciousness, or at least proto-consciousness is theorized by them to be a fundamental property of the universe, present even at the first moment of the universe during the Big Bang. “In one such scheme proto-conscious experience is a basic property of physical reality accessible to a quantum process associated with brain activity.”
Our souls are in fact constructed from the very fabric of the universe – and may have existed since the beginning of time. Our brains are just receivers and amplifiers for the proto-consciousness that is intrinsic to the fabric of space-time. So is there really a part of your consciousness that is non-material and will live on after the death of your physical body?
Dr Hameroff told the Science Channel’s Through the Wormhole documentary: “Let’s say the heart stops beating, the blood stops flowing, the microtubules lose their quantum state. The quantum information within the microtubules is not destroyed, it can’t be destroyed, it just distributes and dissipates to the universe at large”. Robert Lanza would add here that not only does it exist in the universe, it exists perhaps in another universe. If the patient is resuscitated, revived, this quantum information can go back into the microtubules and the patient says “I had a near death experience”
He adds: “If they’re not revived, and the patient dies, it’s possible that this quantum information can exist outside the body, perhaps indefinitely, as a soul.”
This account of quantum consciousness explains things like near-death experiences, astral projection, out of body experiences, and even reincarnation without needing to appeal to religious ideology. The energy of your consciousness potentially gets recycled back into a different body at some point, and in the mean time it exists outside of the physical body on some other level of reality, and possibly in another universe.
references used:  Learning MindWikipediaDaily MailNews.comWhy Don’t You Try This
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Top 10 Happiest Countries in the World: What Is Their Secret?

Which are the happiest countries on Earth? You may be surprised by what really makes people who live in these countries feel happy.

You might have read many theories about happiness and its definition. But basically, it can be broken down into two theories; Happy people accept the bad things that happen to them and believe that they will survive no matter what. This behavior could explain why the island countries such as Vanuatu stay profoundly happy places even after great natural disasters. This country was listed as the happiest place on earth just before the great typhoon which utterly destroyed it. But, despite the natural disaster, Vanuatu is still highly rated as the 4th most happy place on Earth.
Pessimists, on the other hand, think that a single bad thing draws new negative things in all areas of their lives. This negative approach can be a great indicator of the level of unhappiness.

How Happiness Levels Are Connected to the Environment

A small South American Republic of Costa Rica is called the happiest country in the world. According to the report of “Happy Planet Index”, which was published by the New Economics Foundation, the list of the happiest countries in the world is entirely unexpected. Instead of measuring the level of happiness by the economy, the countries were ranked by how much happiness people get from the use of environmental resources.
Happiness can be measured by the well-being, life expectancy, and social equality. But on the next level, happiness is defined by environmental influence because the environment is something which we can alter and destroy.
While at the top of the list of happiest places on earth we can find many Latin American countries, the wealthy western nations are ranked quite lower. Britain, for example, is ranked 34th, while the United States are at the 108th place. This information can lead us to the conclusion that economy and wealth are not always the keys to happiness.
Let’s overview, as an example, Costa Rica which is in the first place of this list. This country has 99 percent of its electricity coming from renewable sources. The report noted that Costa Rica abolished its army in 1949. The government then invested the money in health and education programs.
In second place of this list, we can see Mexico. Despite the fact that this country has great problems with rising corruption and violence which have emerged from criminal organizations and gangs, Mexico is a happy country. A good climate and plenty of sunny days can also play a significant role in overall happiness of the population.

Colombia is the third in the list with good grades and happiness, but also due to ecology.

On the other hand, Chad is in the bottom of the list due to the massive ecological impact that the country has on our planet. It is mainly oil oriented and has a significant rate of poverty and inadequate infrastructure. Another factor which placed Chad in the bottom of the list is the Internal instability. The country has conflicts with neighbors and internal political instability.
According to the UN, life expectancy in Chad is only 49 years for men and 52 years for women. This data is a clear image of how unhappy and unsatisfied living affects people’s health.
The second least happy country in the world, according to this list, is Luxembourg. It might come as a surprise because this country is one of the richest countries in Europe: But, Luxembourg recorded a drop in what the economist Francesco Sarracino called “social capital”. The social capital is an indicator of quantity and quality of relationships which enable the society to function properly.

“Happy Planet Index” provided a guide for the nations which is showing us how we can achieve actual progress.

This guide indicates that it is possible to live a healthy life without destroying our planet. We should be learning about happiness from countries with smaller economies. People in these happiest countries are much more connected with nature and spend much more time in beaches, forests, countryside and mountains. This lifestyle is simple, and anybody can implement it to their lives. We can achieve much more if we decide to restructure the resources.
Most of the governments are concerned about the economic growth and political power, while the ecology and people are in the second plan. The programs for socialization, learning, fighting the corruption and racism could greatly help us join the list of the happiest countries. A country has to be open to the exchange of cultural and general goods with the rest of the world! We can create this kind of mentality in families, schools, and homes. Ecology should play a huge role in every society that wants to prosper.

Top 10 happiest countries according to Happy Planet Index:

1st Costa Rica
2nd Mexico
3rd Colombia
4th Vanuatu
5th Vietnam
6th Panama
7th Nicaragua
8th Bangladesh
9th Thailand
10th Ecuador
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Catholics Are SHOCKED After Pope Francis Said THIS!

Pope Francis has, yet again, made a polarizing statement, this time suggesting that it is preferable to be an atheist than a greedy Christian.

“So many Christians are like this, and these people scandalize others,” said Francis during morning mass on Thursday, “How many times have we heard—all of us, around the neighborhood and elsewhere—‘But to be a Catholic like that, it’s better to be an atheist.’ It is that: scandal.”

Hypocrites from all religious faiths are nothing new, though hearing about them from Catholicism’s characteristically controversial Pope can really drive the point home.

Francis also wondered aloud what it would be like for a wealthy Christian who meets God and says, “‘Here I am, Lord! I went to Church, I was close to you, I belong to this association, I did this…Don’t you remember all the offerings I made?”
Francis then imagined what Jesus would say in response, “‘Yes, I remember. The offerings, I remember them: All dirty. All stolen from the poor. I don’t know you.’ That will be Jesus’ response to these scandalous people who live a double life.”
Despite probably angering a lot of Christians, many Catholics and agnostics are applauding the Pope’s bluntness:
Some, however, disagreed vehemently:
Thursday’s sermon was not the first time the Pope lambasted hypocritical Christians.
Back in February 2016, he exposed “fake” Christians who say one thing then do another.
“To be a Christian,” said Francis, “means to do: to do the will of God—and on the last day—because all of us we will have one—that day what shall the Lord ask us? Will He say: ‘What have you said about me?’ No. He shall ask us about the things we did.”
Ironically, the Pope seems to go harder on Christians than atheists, as his past comments suggest.
In regards to atheists, he said, “The Lord has redeemed all of us, all of us, with the Blood of Christ: all of us, not just Catholics. Everyone. ‘Father, the atheists?’ Even the atheists. Everyone!”
source and courtesy: David Wolfe

20 Life-Changing Buddhist Lessons You NEED In Your Life

1) Love heals everything

“Hatred does not cease by hatred, but only by love; this is the eternal rule.”

2) What you do defines you, not what you say

“A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise.”
“A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker.”

3) Don’t believe everything

“Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. Do not believe in traditions because they have been handed down for many generations. But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.”

4) What you think you become

“All that we are is the result of what we have thought: it is founded on our thoughts and made up of our thoughts. If a man speak or act with an evil thought, suffering follows him as the wheel follows the hoof of the beast that draws the wagon…. If a man speak or act with a good thought, happiness follows him like a shadow that never leaves him.”

5) Living fully in the now is the secret of well-being

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.”

6) Awaken yourself by looking within

“The way is not in the sky. The way is in the heart.”

7) Words can be a double-edged sword

“Words have the power to both destroy and heal. When words are both true and kind, they can change our world.”

8) Learn to control your mind, or it will control you

“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.”
“It is a man’s own mind, not his enemy or foe, that lures him to evil ways.”

9) You must walk your own path

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”

10) Happiness never decreases by being shared

“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”

11) Kindness should be given to everyone

“Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving and tolerant with the weak and wrong. Sometime in your life, you will have been all of these.”
“Have compassion for all beings, rich and poor alike; each has their suffering. Some suffer too much, others too little.”
“Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.”

12) Let it go and watch your suffering leave you

“You only lose what you cling to.”

13) Spirituality is a necessity

“Just as a candle cannot burn without fire, men cannot live without a spiritual life.”

14) Let go of fear

“The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.”

15) The truth always comes out

“Three things cannot be long hidden: the sun, the moon, and the truth.”

16) Knowing yourself is priceless, profound knowledge

“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.”

17) Doubt destroys, trust unites

“There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills.”

18) You are deserving of your own love

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.”

19. Replace jealousy with admiration

“Do not be jealous of others’ good qualities, but out of admiration adopt them yourself.”

20. Love and let go

“In the end these things matter most: How well did you love? How fully did you live? How deeply did you let go?”

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