8 Foods That Reverse Hair Loss in No Time

If you notice your hair falling out in the shower, don’t panic. Most people shed about 50-100 hairs a day. This usually won’t cause noticeable hair loss, because new hair is growing in at the same time. But if you’ve started to notice thinning areas or bald spots, it’s because the cycle of growth and shedding has been disrupted.
  • Family History – The most common cause of hair loss is a hereditary condition that usually occurs gradually and in predictable patterns, such as a receding hairline and bald spots in men, and thinning hair in women.
  • Hormonal Changes – Hormonal changes and imbalances can cause temporary hair loss. This could be due to pregnancy, childbirth or the onset of menopause. Hormone levels are also affected by the thyroid gland, and thyroid problems may cause hair loss.
  • Medical Conditions – Scalp infections and diseases that cause scarring can result in hair loss at the scarred areas.
  • Medications – Hair loss can be caused by birth control, along with drugs that are used to treat cancer, arthritis, depression, heart problems and high blood pressure.
Hair loss can be frustrating. Getting to the root of the problem is the first step to finding a solution. Once you make sure your health is A-OK, try one of these natural remedies to help stop hair loss and promote the growth of healthy hair:

1. Licorice Root

Licorice root works to open the pores, soothe the scalp and help remove scalp irritations such as dandruff flakes. Licorice root can be used for dandruff, hair loss and baldness.
  1. Add 1 tablespoon of round licorice root to 1 cup of milk and 1/4 teaspoon of saffron.
  2. Mix thoroughly and apply the paste on bald patches before bed.
  3. Leave the solution on overnight, then wash your hair in the morning.
  4. Use this remedy once or twice a week.

2. Indian Gooseberry

Indian gooseberry, also known as amla, is rich in Vitamin C. A Vitamin C deficiency in the body can cause hair loss. The anti-inflammatory, antioxidant and exfoliating properties in Indian gooseberry can help maintain a healthy scalp and promote hair growth.
  1. Mix 1 tablespoon of Indian gooseberry and 1 tablespoon of lemon juice.
  2. Massage your scalp with the mixture, then cover your hair with a shower cap.
  3. Leave the solution on overnight, then shampoo your hair in the morning.

3. Aloe Vera

Aloe Vera contains enzymes that directly promote hair growth, while its alkalizing properties can help bring the pH level of the scalp and hair to a healthier level. Regular use of Aloe Vera can relieve scalp itching and inflammation, and reduce dandruff.
  1. Apply Aloe Vera gel or juice to the scalp.
  2. Leave it on for a few hours, then wash it off with lukewarm water.
  3. Repeat the process 3-4 times a week.

4. Chinese Hibiscus

The Chinese hibiscus flower promotes hair growth, and it can also be used to thicken hair, get rid of dandruff, heal split ends and prevent premature graying.
  1. Add 10 dried Chinese hibiscus flowers to 2 cups of coconut oil.
  2. Heat the solution until it comes to a boil, then strain to collect the oil.
  3. Apply the oil to your hair before going to bed, put on a cap, then wash your hair in the morning.
  4. Use this remedy several times a week.

5. Fenugreek

Fenugreek is highly effective for treating hair loss, thanks to the hormone antecedents it contains that enhance hair growth and help rebuild hair follicles. Fenugreek also contains proteins and nicotinic acid that stimulate hair growth.
  1. Soak 1 cup of fenugreek seeds in water overnight.
  2. In the morning, grind them into a paste.
  3. Apply the paste to your hair and cover it with a shower cap.
  4. Leave the solution on for about 40 minutes, then rinse your hair.
  5. Use this remedy every morning for 1 month.

6. Beetroot

Beetroot juice contains protein, potassium and calcium, along with vitamins B and C, which are all essential nutrients for healthy hair growth.
  • Add fresh beetroot juice to your daily diet, along with spinach juice, alfalfa juice, lettuce juice and carrot juice to keep your hair healthy.

7. Flaxseeds

Flaxseeds are rich in Omega-3 fatty acids, which can help prevent further hair loss while encouraging healthy hair growth.
  • Consume 1 tablespoon of freshly ground flaxseeds with a glass of water in the morning. You can also add flaxseeds to your salads, smoothies and soups!

8. Coconut Milk

Coconut milk contains protein and essential fats that promote hair growth and prevent further hair loss.
  1. Make fresh coconut milk at home by adding a freshly grated coconut to a pan of water.
  2. Let it simmer for 5 minutes, then strain.
  3. Once cool, apply the milk onto the scalp and in your hair.
  4. Leave the solution on for about 20 minutes, then wash your hair with shampoo.

Coconut oil has many amazing beauty uses, including as a hair mask that helps hydrate and strengthen your hair!

source and courtesy: David Wolfe

THIS Is Why You Should NEVER Wear Nail Polish

We often stop and think about the things we put into our bodies. But how often do we think about what we put on our bodies? We need to be doing it a lot more, as research on the effects of nail polish makes very clear.

It’s a lot worse than you might think.

In one study from Duke University, researchers found signs of deadly chemical toxins in all of the 24 women being observed. The common link between them? They used nail polish. Even the non-toxic varieties came back positive.
This should be no surprise; in another study, it was made clear that nail polish manufacturers are not being honest.
“The labelling does not always reflect the ingredients,” says Valetti Lang, manager of the Pollution Prevention Branch of the Department of Toxic Substances Control in California.
Lang’s team bought 25 nail products in 2011 and sent samples to an independent lab. The tests came back positive for dibutyl phthalate, toluene and formaldehyde, a combination that is often referred to as the “toxic trio” due to its known detrimental effects on salon workers and consumers.
And the chemicals don’t take years to seep into a person’s body; the study found that only 10 hours after the polish was applied, signs of triphenyl phosphate appeared in each of the 24 participants’ bodies.

The Effects

Triphenyl phosphate, also known as TPHP, is known to disrupt the endocrine system, which controls the body’s hormones. it has the ability to cause lasting effects on hormone regulation, metabolism, reproduction and body development. This puts young girls, a demographic that frequently uses nail polish, at greater risk.
Dibutyl phthalate causes similar effects, but also was found to affect the liver in animal studies. Animal offspring numbers were also reduced, as was the birthweight of the offspring. The chemical has effects both as a result of inhalation and absorption through the skin, which occur during nail polish application.
Toluene is also an issue, particularly when it comes to the development of children. Traces of it can travel through breast milk and also cause irritation to skin upon exposure. This chemical is particularly harmful for those who inhale large quantities due to workplace exposure.

And then we reach formaldehyde.

You know that strong smell nail polish has? It comes from formaldehyde.

Formaldehyde can produce effects like a scratchy throat, asthma and breathing difficulties. It also results in eye and nose irritation.
Studies have also drawn a link between formaldehyde exposure and lung and nasopharyngeal cancer.

As always, there are alternatives.

Thankfully, there are companies that have responded to the discovery of such harmful nail polish ingredients. There is a wide variety of great natural alternatives that don’t post the same risks.
Here are a few options:
  • Honeybee Gardens carries natural nail polish that comes in a wide variety of colors. They are water-based and can be removed with standard rubbing alcohol.
  • Acquarella also has an extensive collection of over 50 nail polish colors that take things a step further and leave mercury and wheat products out of the ingredient list.
  • Looking for a totally vegan option? SpaRitual is the nail polish brand for you.
  • Peacekeeper Cause-Metics has a few natural, bright nail polishes that are infused with Argan oil. The polish not only looks good but will moisturize your nails as well.

Painting your nails can be a fun way to express yourself but it shouldn’t be a threat to your health or the health of those who share your airspace. Consider switching to a healthy alternative that won’t break your body, style or wallet.

h/t: www.healthy-holistic-living.com via David Wolfe

The Whole World Is Celebrating This News: Diabetes Vaccine Officially Revealed !

In the United States alone, 1.25 million people suffer from type 1 diabetes. A vaccine used over 100 years ago for tuberculosis (bacillus Calmette-Guerin ) has shown promise in reversing this disease. This vaccine is now commonly used for treating bladder cancer and is considered to be safe.

An announcement made yesterday at the 75th Scientific Sessions of the American Diabetes Association said that the FDA will test the vaccine on 150 people who are in an advanced stage of type one diabetes.
The body of a person with type 1 diabetes does not produce insulin due to the immune system destroying the cells that create insulin. T cells are produced, and these cells create problems in the pancreatic islets, where insulin is produced. The vaccine works by eliminating these T cells.
Patients with diabetes injected with the vaccine saw an increase in the levels of a substance called tumor necrosis factor. The increased level of TNF in the system destroys the T cells that are hindering the production of insulin.

In a previous trial, patients were injected with the tuberculosis vaccine twice within a four-week time frame. The results showed that the dangerous T cells were gone, and some people even began to secrete insulin on their own.
Dr. Denise Faustman, director of the Massachusetts General Hospital Immunobiology Laboratory in Boston, is very excited about the results the BCG vaccine has been showing.
“In the phase I (preliminary) trial we demonstrated a statistically significant response to BCG, but our goal in (this trial) is to create a lasting therapeutic response. We will be working again with people who have had type 1 diabetes for many years. This is not a prevention trial; instead, we are trying to create a regimen that will treat even advanced disease.”
This new five-year trial will start this summer. Those who are enrolled will range in ages from 18 to 60-years-old. The trial will use the same format as was used before by injecting patients twice within a four-week period. Patients will then have one injection a year for the next four years.
Not all diabetes experts are confident that this treatment will work. Robert Sobel, an assistant professor of endocrinology at Northwestern University’s Feinberg School of Medicine, explains why he is skeptical.
“I think it’s a stretch to say this would have a huge impact on the millions plus type I diabetes patients in this country. We would love to do something to preserve or repopulate their beta cell mass. Historically, we have watched it dwindle and have not been able to do something (in time).”
Time will tell if this vaccine will become a viable treatment option for type 1 diabetes or not.
source and courtesy: thehealthawareness.com

Empaths Are The Best Mind Detectives! 10 Reasons Why You Shouldn’t Ever Mess With An Empath

Empaths are extremely powerful people, and I wouldn’t recommend that you mess with one. Empaths are excellent at reading body language and they are the best mind detectives!

Empaths are born with a gift; they have the ability to feel others feelings. Although this is handy when you need someone to talk to, this isn’t their primary gift. Empaths are experts on human psychology by second nature. This gives them to ability to be able to tell when someone is faking, lying, or simply not who they said they were. Some nice people have cruel intentions, let’s face it. Empaths just have the ability to recognize this.
As an empath, the best way to explain this is: the knowing just happens. We know how to read people, and we aren’t easily fooled. If you are a cheating type of partner, don’t get with an empath. You will soon enjoy the taste of your own medicine.
Empaths are Basically Lie Detectors – When someone lies, they give off certain subconscious body movements and ‘ticks’, if you must. Common ways to identify a liar is their eye movement, and overwhelming intention to convince you. However, if you’re an empath you already know this. You don’t know how to explain why you know, you just do. It is the most prominent feeling you’ll ever feel in your gut.
Don’t Try to Fool Them – Empaths feel other people’s feelings – much more than they would want too. Because of this, they know when you’re faking. Don’t try and hide your cruel intentions around an empath – it simply won’t work. Empathic people can see right through your conniving disguise. They often don’t ever approach it either because they are also aware that you obviously have some kind of mental distortion.

They Sense Jealousy – Emphatic people can feel when you are jealous of them. You might expect this to make them feel a bit charismatic, but that would be wrong. Empath’s might know that you are jealous of them for whatever reason, and they will often demonstrate humility to make you feel more comfortable.
They Sense Hatred – One of the most prevalent senses an empath has is for hatred. Hatred is such a negative emotion it gives off a negative energy that is powerful. Empaths are drawn away by this feeling. They aren’t hurt over your hatred, but would rather not have their soul affected by your negative energy. They do not lose sleep over any hatred, which often causes people to hate them even more. They are comfortable with who they are, and they expect to be nobody else.
They Know your Prejudices – Empaths will always know when you have a hidden prejudice. If you are discomforted by people with different colored skin, sexual orientation, or personality differences, they empath will very likely lose interest. Empathic people are not interested in people who are shallow or self-absorbed.
They Know you’re not Fine –
“are you okay?”
“yes, I am fine.”
“No, you’re not. Now tell me everything.”
If you have ever had this conversation with a friend, they are more than likely an empath. Empaths know when you lie, and they also know when you feel bad. Having a friend you can talk to about things is a tremendous help! Take advantage of your friend’s healing abilities and do not lie to them. Don’t be afraid; they want to help.
They Can Read Lackey’s Like a  Book – Empaths hate small talk, and they hate sucking up even more. Don’t falsely compliment an empath to gain their affection. They actually hate this, and they see what you’re doing. An Empath’s most powerful ability is deciphering people’s actions and intentions.
They Know When You’re on The Wrong Path – If you have an empathic friend and they are warning you about things you’ve been doing, LISTEN TO THEM. Empaths are so good at predicting self-destruction it is similar to time travel. They know your subconscious reasoning for acting out and it isn’t worth it – and they will tell you that too. When an empath is telling you that you are heading for a dark place, you better seriously reevaluate your intentions.
They Know When You’re Trying to be Someone You’re Not – Empaths have the ability to see a personals spirit. They appreciate your perks and your flaws! There is nothing more attractive to an empath than someone who is their self. When you try to put on an act, they will know. Be confident in your own skin and don’t try to be someone you’re not. Especially in front of an empath.
They Can Identify Exploitation – Remember when you were a kid and you wanted something, so you would ‘butter up’ your parents to get what you want. Maybe that is a southern term, so essentially you’re being nice to someone to gain a benefit from them. Don’t do this to an empath – they will stop you in your tracks. You are more likely o get what you want by saying it straight up.
source and courtesy: consciousreminder.com

CAT – Protects & Heal You And Your Home From Ghosts And Negative Spirits!

Cat – one of the most magical animals on earth.

The aura of the cat is so big, that includes not only the individual, but also his family, home, and territory that the cat is committed to.
Therefore, we must understand that when a cat rubs against your legs, it’s not only that it’s trying to get some food from you, but it also means that the cat is sharing its magic with you, its astral force. The one who pushes the cat away at this moment, saying “leave me alone, get out” simply blocks that positive energy the cat was trying to give him or her. Next time the cat won’t share its astral force field with you, as a matter of fact, it may even take some of yours.
Cats don’t only protect the home from evil spirits entering it, but it also protects the house from negative energies that resided there before even the cat came to the house. This is especially useful if you move to a home that belonged to other people before, or a house where bad things happened.

Evil Spirits An Ghosts!

When a cat senses a spirit in the house, the first thing it does is following it around in order to figure out its intentions. To make sure that this astral entity won’t threaten its territory, the cat is making every attempt possible to expel it through her energy field displacement. If that doesn’t work, the cat traps the entity in its energy field and leads it out oh the house. Hence, in some traditions, there were motives when the evil spirit rides or flies on a cat.
So, pay close attention to your cat and notice whether it keeps returning to a certain spot in the house, keeping a tense posture, and obviously staring at something. Such a behavior can be a sign of an evil presence. To help your animal to get rid of any evil spirits, read a prayer over the spot or do a cleansing ritual.  If you don’t know any prayers or rituals, you can simply burn some White Sage – it’s a powerful way for getting read of negative or stale energy.
The cat’s astral field is so strong that it can easily chase any negative entity away. For this reason, people who communicate with spirits don’t allow cats in the room where a seance is taking place . It can scare the astral beings. However, in some cases the presence of cats during magic rituals, is very encouraged.

Cat And House!

The presence of cats will also protect you from any evil eyes and curses. But in order to protect you from an evil eye, or during a  conversation with a person whom you suspect of impure thoughts, you need to keep your hands on the cat, using your left hand for stroking her neck, and your right one for stroking its tail. In this case, you will be in full contact with the animal. Your energy fields will come together in a single force field that will keep you safe even from powerful attacks.
Since cats are conduits of cosmic energy, they can bring positive energy into the house, which will contribute to the welfare and prosperity of the whole family. Cats like being in places where the energy is strong, like in geopathogenic zones. They often choose these places because there is a strong negative energy flow or underground water.
Russians used to have a very interesting ritual: when moving to a new place of residence they first let a cat in the house. If the house was old, the cat was taking care of all the unwanted negative energy – a remainder of the former owners. If the house was new, it demanded “a ransom,” which represents a powerful energy charge that a cat can give.

Cat Healing!

A great use of cats’ magical powers is found in healing. Cats of any breed and color have the ability to treatment and may inadvertently treat their masters, lying on their sore spots. One of the easiest methods of treatment with the help of a cat – a simple stroking her, release people from mental and emotional stress. In healing cats are used to improve vision too. To this end, some healers advise to pet tail white cat.
In terms of the psycho-emotional effects on humans, cats with congenital (not acquired!) main features of the body structure and facial (scottish-fold, Persians and Exotic, Bobtail, sphinxes, munchkins, Rex), have double magic powers!

Cat Color Decide Your Need

Those people who are going to use the magical properties of the animal, need to know how to choose a cat. In some cases you need a black cat, and in others a red-haired cat. When choosing a cat for a magical procedure it is very important to take their color into consideration.
  • Black: witchcraft, occult powers, protection, deep magic! Despite all the superstitions, the beasts of color take negative energy is removed from the trouble of households, grant wisdom and discernment!
  • Red (redcats and cats: the classic witches moon, full of male power, the power of the sun, Yang energy. No matter of the cat sex, the representatives of this color are the magic of wealth, money, focus.
  • Blue (gray, smoky gray): Cats of this color bring love, happiness, good luck, as well as emotional stability and sensual peace!
  • White: cat-and-sorcerers create lunar magic, have powerful healing powers! Give people a sense of beauty and admiration, relieve stress, give out healing and recharging energy! In America, considered a good omen.
  • Colorpoint (Siamese), the royal color! Cats with the color of diluted Siamese temples, jealously guarding the purity of the color. Cats of this color bring fame and success, longevity, help in the solar magic, Yan energy!
  • Calico (Three-colored) – Cat supreme goddess. The classic three-color combination white color varieties (maiden), red (parent: the mother and father), deep black -color magic! This color is associated with the triple goddess. Calico cats are good luck and on land and at sea, keep home and family from harm, are happiness and prosperity!
  • Two-tone (black-and-white, orange-white, gray and white): according to legend, two-colored cats best Mouser and very friendly. Allow the energy of wisdom, understanding and common sense!
  • Tortoiseshell: Women’s magic, because this color pattern is inherited only by females. Children, pure magic, the giver of clairvoyance, healing.
  • Golden, golden brown (like the Abyssinian): revered temple cat, playful, wise, regal, which bestows grace, helps to master the age-old wisdom, solar magic.
  • Tabby (striped): smiling Cheshire cat, which bestows good luck, light, cheerful attitude to the situation, even the most critical, energizing humor and fun!
source and courtesy: consciousreminder.com

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