Dalai Lama Reveals the Perfect Morning Routine to Brighten Your Day

How do you usually start your day? If you’re like most of us, it involves hitting the alarm clock several times before struggling to get your body out of bed.
But perhaps there’s a better way.
Instead of dreading the day ahead, what if we embraced gratitude and kindness? What if we actually told ourselves we will make the most of the upcoming day?
Would you achieve more? Would you be more kind and compassionate to others?
According to the Dalai Lama, you just might.

Here’s how the Dalai Lama recommends you start your mornings

“Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.” – The Dalai Lama

I don’t know about you, but that sounds like a pretty good way to start your day!
To get into this positive mindset, it can help to practice meditation. Here are 6 steps you can use every morning that will help you cultivate a positive attitude like The Dalai Lama.

A meditation practice that will help you let go negativity

1. Find a comfortable position.
This could be on a chair, cushion or lying down.


2. Notice and relax your body.
Try to feel your body, and let any bodily tension let go and relax.  Just breathe.
3. Tune into your breath.
Feel the natural flow of breath—in, out. You don’t need to do anything to your breath. Not long, not short, just natural. Notice where you feel your breath in your body.
4. Be kind to your mind.
Yes you will have thoughts and your mind might wander. This is natural and happens to everyone. Just accept the thought is there and bring your attention back to your breath.
5. Stay for five to seven minutes.
That’s all you need to do. Just try your best to focus on your breath.
6. Check in before check out.
After a few minutes, check your bodily sensations again and relax any tension as you breath out.
source and courtesy: ideapod.com

If You're Searching For Love, This Is What You Need To Do According To Your Zodiac Sign

Libra (September 23 - October 22)

Before falling in love, you need to work on building up your self confidence, and getting over your fear of judgement. Begin building up your self confidence by starting conversations with new people.

It's important that you become your own person before getting into a serious relationship, so you don't become an exact copy of the person you're dating.

Scorpio (October 23 - November 21)

In order for you to find love, you need to rind peace with yourself, and resolve your anger issues. Learn how to better control your emotions, and avoid letting insignificant problems anger you, or you're never going to have a long term relationship.

Sagittarius (November 22 - December 21)

Take a deep breath, and be patient. You can't expect a meaningful relationship to form in a day. Avoid making shortcuts when it comes to your love life.

Take the time to go out on dates, and give yourself the chance to develop a meaningful connection with someone. Having meaningful conversations, and spending time together are the keys to falling in love.

Capricorn (December 22 - January 19)

It's important for you to start thinking with your heart rather than your head. Just do what feels right, and stop trying to justify everything with common sense.

If you feel a connection with someone don't let them get away. Live in the moment, and stop waiting for someone who meets all your standards on paper.

Aquarius (January 20 - February 18)

If you want to find love, you need to start working on yourself. Exercise more often to start strengthening your body, but not to gain the attention of other people. Do it to boost your confidence, and start feeling good about yourself.

Pisces (February 19 - March 20)

You are much too nice and too gullible for this unforgiving world. If you want to find love you need to stand up for yourself, and stop blindly giving people your trust. Otherwise, you could be the victim of multiple heartbreaks.

Aries (March 21 - April 19)

Before falling in love, you need to make the most of your single life. Go on a crazy adventure to some place you've never been before, fool around with complete strangers, and live your life exactly the way you want.

This way, when you eventually meet the right person, you wont have any regrets, and you'll be ready to settle down, and begin your new life with them.

Taurus (April 20 - May 20)

In order to fall in love you need to start living in the moment. Stop thinking of everything that went wrong in the past, and everything that could go wrong in the future. Live your life to the fullest each day, and be open to meeting new people.

Gemini (May 21 - June 20)

Before starting your search for love, first, you need to build a better relationship with yourself. Figure out everything that you need to be happy, then you'll be able to build a better connection with someone else.

Cancer (June 21 - July 22)

If you want to fall in love you need to start dealing with confrontation. Hiding from your problems aren't going to make them any better, and once you are in a relationship, you wont always be able to do that.

It would be best for you to find a way to properly deal with the problems you are experiencing, instead of acting like they don't exist.

Leo (July 23 - August 22)

Just because you're a natural leader doesn't mean you need to be in charge all the time. Teamwork is essential to a long lasting relationship, and until you are ready to accept that, it will be hard to find someone to spend your life with.

Virgo (August 23 - September 22)

Before you can fall in love, you need to forget about your exes and all the ways they hurt you. What they did to you was wrong, but it would be unfair to treat everyone else like they're going to make the same mistakes.

Once you are able to let go of the past, keep an open mind, and an open heart, your forever person will find their way into your life.

source and courtesy: higherperspectives.com

7 Things Only Men in Love Do: If He Does # 4, Marry Him!

Understanding people and relationships can be quite a challenge sometimes. It might seem from the outside that everything is perfectly fine, but you never know what really goes on behind closed doors.

The situation can of course be the other way around – a couple, who is fighting all the time may actually use this as a foreplay and get along very well. It is normal, that reading other’s relationships is very difficult, but sometimes understanding your own one can be even more impossible.


So how to really know, if the man you are with is truly in love with you? Well, you must watch and listen closely, because there are seven signs, that show if he is really in love and wants a future with you.

1. HE SPENDS TIME WITH YOUR FAMILY

If he is serious about the relationship, he wants to get to know your close ones as well. It is a dangerous sign, if he tries to avoid meeting the parents at all times. Of course this step should not be rushed, but when you have been together for a while, it is only normal to meet the family.
Showing interest in family means that he wants to spend his future with you, because otherwise it would not be reasonable to invest time and energy to getting to know them.

2. HE TRUSTS YOUR FASHION ADVICE

This small sign also means, that he cares what you think of him. He wants to look good and attractive to you. When he does not care at all what you think, it might mean that he does not care about the relationship as well. But let him ask for your advice first, do not rush to choosing his outfits for him nor telling him what he has to wear.
This is a huge turn off for men.

3. HE LIKES TO DO BORING STUFF WITH YOU

This means like running errands and doing boring but necessary things together. When he is serious about you, he wants to spend as much time as possible with you and does not mind doing not exciting things as well.
It is a bad sign, if he only has time for you on Friday nights or Saturday afternoons for fun dates and parties, because you want someone, who you can count on and who stands by your side through boring things as well.

4. HE TRIES TO MAKE THINGS BETTER AROUND THE HOUSE

Why would he do that, if he wasn’t really-really in love with you? He shows his affection with making things easier and better for you. It can be fixing the sink, a broken table or helping with the cleaning around the house.
All those small things show that he is in it for the long run.

5. HE COOKS FOR YOU

This shows commitment and love as well. He wants to impress you and make you feel special. Of course it is always easier to just order food or go out to eat, but then there is no secret ingredient (called love) in the food. So appreciate his effort, even when the food is not the best – at least he tries. And next time you can cook together and make a fun date out of it.

6. HE PLANS SURPRISES FOR YOU

When he takes you to a spontaneous weekend trip or a Saturday night date, it means he truly loves you and wants to show it to you as well. His mission is to make you happy and this makes him happy as well. He makes these efforts to create meaningful memories together and make the relationship even stronger.

7. HE LISTENS

One thing is hearing someone speak, the other things is to listen. When he truly cares about you, he listens carefully. He wants to know all the little details and thoughts you have in your head. He gives you his full attention, because you are the girl of his dreams. Do not take this for granted and engage in his stories as well.
This way you create a safe and loving environment, where you can have passionate conversations and both want to share your ideas and thoughts with each other.
These seven signs help you to identify, if your man is being serious about you or if he just wants to have fun. Of course every person has its own way of showing love and affection and it is important to notice these signs and understand their meaning. Keep in mind to show your love as well, because otherwise he might feel that you are not really into him.
The most important thing in the relationship is honest communication.
source and courtesy: peacequarters.com

4 Life Problems That Mean You Could Be Having a Spiritual Awakening

A common theme of life that will recur throughout each of our journeys is growth. And with growth comes the necessary pains of change. Hopefully, you’ve experienced a bit of growth already in your life. You’ve been hit with hardship and emotional trauma, but you’ve healed, and recovered, and now you’re a better person because of it. “Better” meaning you’re slowly becoming who you were meant to be.
If you’re currently experiencing pains in life, there’s a good chance you’re breaking free from an older self that no longer serves you. You’re awakening to a new self, one that does not want to be shackled by the old.
Don’t try to swim up current; let life’s ebb and flow carry you.
Here are four sometimes painful indicators that you’re growing and ascending.
A shift in your career
Growth is funny in that what was good yesterday might not be so good years later. Maybe you’ve had the same job for ten years, but suddenly you wake up one day and realize that not only is this job that you used to love starting to feel empty, but it’s actually draining you.
Career changes can be sudden and unexpected, or planned out and executed with tact. The fact remains that something is out of alignment and your transition will take place either by your hand or your employer’s. But, do not become fearful. These changes happen because better things are waiting for you just up ahead. So long as you give in to the universe.

Friendships that end
Friendship often thrives on commonalities. You have your friends because you like discussing the same things, you like doing similar activities and you just seem to get along on a level that you don’t with other people. But, as you grow into your new self, these things can change. So, you must be ready to acknowledge that sometimes friendships come to an end.
It might be that you have a new perspective on life and no longer wish to discuss the same things or be a part of the same activities. You will undoubtedly feel resistance from your friends who may become angry at your newfound growth. The only thing you can do is be yourself and continue moving in a direction that is in alignment with your vibration. This will attract other friends who are more aligned with who you are striving to become.
Society seems to demean and belittle your spirituality
Spirituality in the modern era comes rife with stigma. The majority of people on this planet seem to think that spirituality is just a word used to describe hippy flower-children who prefer organic foods, wear gemstones, and keep a dream journal. Becoming more spiritual and connected to your inner self will make you vulnerable in this sense.
The best thing to do when confronted with negativity about your spirituality is to simply put it out of mind. It can be uncomfortable hearing people demean your spirituality at first, but eventually your understanding of the world helps you recognize that these people simply live in the dark. Project comfortability and confidence in your spirituality and people will realize they cannot harm you.
Feeling alone
As you become more spiritual and begin to grow in new directions, it becomes more and more clear that certain parts of your journey must be traveled alone. If this loneliness is not something you can revel in, reach out to those in the spiritual community. Start going to a yoga class or maybe look for a meditative group. Put yourself out there and the universe will give back. Eventually, you will find that your loneliness has gone, because these new spiritual relationships are providing you with what you need.
Another way to avoid feeling lonely is by practicing meditation. When you look inward you begin to become comfortable just being alone in silence. With meditation, you may be alone, but you will not feel alone.

There Are Up To 15 kg Of Poison In Our Body – Here Is How To Clean It

Instead of breakfast consume this for 3 weeks.
In the average of 70 years, through our intestines travel 100 tons of food and 40.000 l fluids, which mean that in our stomach we have 15 kg of fecal deposits and toxic waste building up. They poison the blood inflicting irreparable damage. Toxins can cause disorder in the metabolism, diabetes, overweight, kidney disease, hearing and sight problems, as well as bad condition of the skin, the hair and the nails. However, there is a solution.
Consume 1-3 spoons grinded linseed and in the period of 3 weeks you will totally clean your intestines from the piled up toxins you have. This method allows fast weight regulation, as well as burning fat. Grinded linseed is in a condition to absorb all the toxins and with it lower the level of cholesterol in the blood.

What is linseed good for?
It is good against inflammatory processes if the breathing system, against gastritis, stomach ulcer, urinary disease and cystic problems.
How to consume it?
For 3 weeks, instead of breakfast you should consume this mixture:
Week 1 : 1 spoon grinded linseed with 100ml kefir
Week 2: 2 spoons grinded linseed with 100 ml kefir
Week 3: 3 spoons grinded linseed with 150 ml kefir
source and courtesy: weeklyhealthylife.com

What You See First In This Picture Will Determine Your State Of Mind! (And its Accurate!)

Personality quizzes can be quit a lot of fun, but they should always be taken with a grain of salt. However, what if we told you that there was a quiz that could determine who you “really” are? Don’t believe us?
Look closely at this picture here. What do you see? Is it a woman or a skull? What you see first reveals a lot about your current situation in life, and who you really are.

IF YOU SEE A WOMAN:
As you can see, the woman appears to be crouched down with her hands on the back of her neck. This indicates mental fatigue or great inner regret. Right now, you might be facing some difficult situation in your life, a major change or something that is very confusing to your normal way of living.
Also, your this choice is a sign that your relationship could be toxic in the way where your partner could be stealing your energy or not giving you enough space. It’s time to relax and leave behind all those things that cause you frustration. Focus on the good things. Changes are always for the better, and it is better to flow with the energy of the Universe, than fight against it.
IF YOU SEE A SKULL:
You are currently going through challenges in life that are bringing forth wisdom and strength. This will make you able to face the harder challenges that are approaching. Keep in mind, there will be no obstacle big enough to stop your momentum.
Choosing the skull also means that you are a hard worker who feels like they are rarely appreciated for what they do. The trials you go through are only temporary, just like life itself.
source and courtesy: theearthchild.co.za

4 Rare Powers Every Empath Has, Whether They Know It or Not!

Being able to lock into the emotional energy of people around you can be draining and upsetting, so it is no surprise empaths, at times, view their ability to apprehend the mental and emotional state of others as a curse.
This shouldn’t be the case though, as the almost psychic power to feel the emotional energy around you means empaths are equipped with skills most other people would long for and can become a powerful tool in dealing with life.

1. READING PEOPLE’S MINDS

In many ways empaths can be viewed as having psychic abilities. Most people read other’s behavior, body language, the tone of their voice in an attempt to find out what’s going on in their mind, but empaths take it further. They are able to access a world locked to most people where they can pick up psychic statements, images, smells and emotional indicators most are unaware of.
Some empaths do this unwillingly and try to ignore, or shut out this knowledge, but really they should embrace this deep connection they have established and try to increase the psychic link between your mind and the universe. How many situations have you been in where you wish you could read someone’s mind?
Knowing instinctively if someone is lying, hiding something or even dealing with deep struggles can save you a lot of time and heartache and can also be of benefit to them.
Stepping into someone else’s mind can be daunting, but it could also help properly communicate with that person and in many ways offer them help no-one else can.

2. USE YOUR EMOTIONS AS A SUPER POWER

People can seem disconnected from their emotions, unable to understand or connect with their feelings, but for empaths it’s the complete opposite and this insight into the emotional state of others can at times feel like a burden they don’t want to manage.
Rather than run from it though, they should embrace this super power and try to use it to aid them in everyday life.
Empaths have always been in touch with their emotions and usually have a degree of self-empathy that allows them to listen to their own feelings. If they concentrate and hone these skills, it can change how they interact with those around you and make it easier to manage tough situations. When listening to others try to ignore what they initially say and instead read from their words what they mean.
Instinctively, empaths have a head start on this and should concentrate on using their skills to delve behind the front people put up and discover what’s really going on in their mind.

3. TURN THE NEGATIVE TO A POSITIVE

One of the biggest downside of the constant emotional connection to the world, is the negative energy. Most empaths can be acutely affected, emotionally and physically, by negative emotions and feelings and this can put a strain on their own emotional state, impacting on their lives. Whether it’s a negative conversation or just someone feeling intense feelings, empaths can quickly become affected by this energy.
Empaths need to embrace this energy and instead of running from it, turn it into a positive. They are the only ones aware of their surroundings, so can be a powerful force in limiting its impact and creating a more welcoming and positive environment.
Whether it’s by meditating, changing the location or just giving a few comforting words and support in the right place, empaths can have a huge influence on the atmosphere around them using their abilities.

4. PUT YOUR SKILLS TO WORK

An empath can rarely switch their powers off, so why not put them to use in everyday life, like your career? We are always looking at the unique gifts we offer when it comes to choosing a profession, so why should empaths ignore the skills that come with being deeply connected to the emotional world?
Highly attuned to the smells and tastes around you? Why not become a perfumer or a chef? Able to tune into someone’s emotional state without too much probing? What about becoming a therapist or a counselor?
Or in the home, use your deep sense of empathy to create an oasis and peaceful retreat where you can relax and feel safe. Empaths are acutely aware of what can sooth and heal them after a trying day and being so sensitive to the environment around you can be the perfect skill to use when making a home.
Listen to your instincts when it comes to choosing where you live, the house you live in and even your lifestyle. Empaths know what will work for them and they shouldn’t ignore these instincts, because they are usually right.
source and courtesy: peacequarters.com

The One Thing You Need To Know About Death, According to Buddhism

I think we can all agree that the fear of death is the greatest fear we can face. How can we wrap our minds around the mystery of the great unknown? What does Buddhism have to say about it?
Buddhism has taught me that death doesn’t need to be approached as a tragedy. It’s the one certain event in our lives from which a profound understanding of life can take hold.
I’ve hand picked these quotes from Buddhist Masters which are designed to help you think differently about the great day of reckoning that you will inevitably experience.
The one thing we all need to know is that death is inevitable, and therefore it’s wise to start preparing for it now.
It’s not an easy subject to think about, but it’s probably the most important one to come to terms with.

Practice the Path of Wisdom

With mind far off, not thinking of death’s coming,
Performing these meaningless activities,
Returning empty-handed now would be complete confusion;
The need is recognition, the spiritual teachings,
So why not practice the path of wisdom at this very moment?
From the mouths of the saints come these words:
If you do not keep your master’s teaching in your heart
Will you not become your own deceiver?
Tibetan Book of the Dead

If You Need To Think About Something, Make It Death

Planning for the future is like going fishing in a dry gulch;
Nothing ever works out as you wanted, so give up all your schemes and ambitions.
If you have got to think about something—
Make it the uncertainty of the hour of your death.
Gyalse Rinpoche

You Can’t Fight Against Death

There is one appointed supreme executioner. Truly, trying to take the place of the supreme executioner is like trying to carve wood like a master carpenter. Of those who try to carve wood like a master carpenter, there are few who do not injure their hands.
Lao Tzu

When Will It Happen to You

Body lying flat on a last bed,
Voices whispering a few last words,
Mind watching a final memory glide past:
When will that drama come for you?
7th Dalai Lama

It Is Wise To Prepare For Your Death

Ageing destroys youth, sickness destroys health, degeneration of life destroys all excellent qualities and death destroys life. Even if you are a great runner, you cannot run away from death. you cannot stop death with your wealth, through your magic performances or recitation of mantras or even medicines. Therefore, it is wise to prepare for your death.
14th Dalai Lama
Originally published on The Power of Ideas. via educateinspirechange.org

If You Experience These 6 Universal Signs You Are Definitely An Old Soul

The very fact that the concept of time is a parameter created by human beings is evident when some people grow old at 18 while others stay young even at the ripe old age of 90.
How old would you be if you didnt know how old you are? – Satchel Paige
There is a special kind of person in our world who finds himself alone and isolated, almost since birth.
His solitary existence isn’t from a preference or an antisocial temperament – he is simply old. Old in heart, old in mind and old in soul, this person is an old soul who finds his outlook on life vastly different and more matured than those around him. As a result, the old soul lives his life internally, walking his own solitary path while the rest around him flock to follow another.
Old souls are those who have reincarnated many times and have lived many different lives. They are different than the younger souls who might’ve been born for the first time.
Old souls have their own habits, attitudes and lifestyles that reflect on their old hearts.
These are the common traits which can be found in the old souls:
  1. Spending time alone
Old souls love to spend time alone. They lean towards introversion more than the young souls because they find inner strength and peace in solitude. As a result, they do not engage in activities like partying or clubbing which can make them seem boring to others.
  1. People magnet
Old souls seem to attract people because of their wise and humorous nature. They are highly emphatic people with lots of positive energy. This positive energy could make them easy targets for energy vampires. Prolonged social interaction could make them feel emotionally drained. Old souls should avoid too much socializing in order to safeguard their energy.
  1. Loners
They do not like to engage with too many people or groups of people. Old souls prefer to build meaningful relationships by one on one interaction. Their circle is a small closely knitted one. They might seem as loners to others but this is how they like things to be. It also prevents the draining of their emotional energy.
  1. They are forgiving
Old souls tend to forgive people easily because they find no meaning in holding grudges. They are aware of the connectedness of the universe and all the souls within. They believe in love and forgiveness rather than vengeance and enmity. By practicing forgiveness they also set an example for the younger souls.
  1. Nice, easy going people
All the above qualities have painted a picture of a nice, kind, easy going person. Old souls do not behave like stuck-up people… they believe in having a good time with their people. At times this could also serve as a disadvantage because people might trick them or take advantage of their politeness. They are not dominating; neither do they seek control over anyone. It is easy to get comfortable around an old soul.
  1. Decision-making abilities
Old souls rely on their intuition when it comes to making decisions. They do not simply do what logic dictates. Their intuitive ability has grown sharp over the years and they employ it to their best use. They can sense if the road ahead is difficult as they continue on the journey of life.
There are many differences between an old soul and a young soul but all should be treated with kindness and respect. All souls are important in the larger scheme of the universe.

5 Exercises To Increase Your Hemoglobin Levels

Your life depends on blood – literally. It’s exactly what keeps your body alive and well. But what happens when you have a low hemoglobin count?
Hemoglobin is the most crucial part of a red blood cell. It’s the protein that carries oxygen to the rest of your body.1 If you don’t have enough hemoglobin, you may develop anemia and feel tired, weak, and dizzy.2
A low hemoglobin count will show up in a standard blood test. Your doctor may have you eat more foods rich in iron, a mineral that’s needed to make red blood cells.3
The right kind of physical activity can also help. Endurance (aerobic) exercises promote blood cell formation, a process known as hematopoiesis. And when you have more blood cells, you’ll have more hemoglobin.4
To get started, check out these five exercises to increase low hemoglobin.

5 Exercises That Will Increase Low Hemoglobin

1. Walking

For a basic aerobic exercise, go for a walk. It’s that simple! Brisk and fast movements are best, but you can still benefit from a casual stroll. The movements will encourage blood cell production and therefore, hemoglobin.

Consider power walking if you don’t want to jog or run. It’s ideal when you’re dealing with injuries or other limitations. When possible, swap driving for walking. Using the stairs instead of the elevator will also help.


To decrease the chances of injury, always stretch before and after you walk.5

2. Jogging Or Running

Take things up a notch with a jog or run. These aerobic exercises will make you break a sweat while protecting your heart. Better yet, they’ll make more blood cells and increase hemoglobin. If you don’t want to head outside, take it to the treadmill or elliptical.
Don’t forget to stretch before and after. You should also use comfortable, quality sneakers. It’ll ensure that your exercise is enjoyable and safe.

3. Dancing

Another low hemoglobin exercise is dancing. That’s right – getting your groove on will increase your levels.
As an aerobic exercise, dancing is a fun way to work out.6 Any genre, from salsa to Zumba, is a fair game. As long as it gets you moving, the exercise will increase hemoglobin.
Adult classes are a great way to socialize and meet other people. However, if you want to do it in the comfort of your own home, check out online. There, you can find dance tutorials for free.

4. Biking

Biking or cycling is another exercise that increases hemoglobin. This aerobic activity is low-impact, so it won’t strain your body. You can also switch up the intensity according to your preference.7 Bonus: It doubles as a form of transportation.
Stationary bikes work just as well. This is a great option for the winters, or when you don’t have a safe route to bike on. As with all workout machines, learn how to use a stationary bike safely.

5. Swimming

You don’t have to stay on land to do hemoglobin exercises. Swimming is another low-impact activity that will increase your heart rate and build endurance. As you move around, your body will make more blood cells.
Remember, you don’t need to swim laps like an Olympic athlete. You’ll reap the benefits from casually wading around or doing light rounds around a pool.

Iron And Hemoglobin

To boost your hemoglobin count, eat foods that are rich in heme iron. Examples include meat, poultry, and fish. Always choose lean versions for the healthiest option.
Non-heme iron, which is found in plants, can also help. Excellent sources include beans, nuts, cooked spinach, avocado, and dates. Eat them with vitamin C to encourage proper absorption of non-heme iron. Citrus fruits, broccoli, and strawberries are tasty sources.8
Your doctor might have you take iron supplements. However, doing aerobic exercise is always a great idea. It’ll not only boost your hemoglobin but your overall health!
source and courtesy: curejoy.com

If You Dream About Any Of These 14 Animals, There Are Important Messages Your Subconscious Mind Wants You To Know

Our dreams hold powerful messages from our subconscious mind. These messages are most often shown in form of symbols, events, sometimes even animals.
Each animal represents a specific meaning in our psyche that can represent a message. Yes, consciously we look at animals as what they are, living beings with a different biology a part of nature.
However, the energy, character and archetype each animal possesses is absorbed by our subconsciousness, and later projected unto our human traits and personalities.
Each animal is almost like a symbol for our subconscious mind. That’s why most often animals can show up in our dreams with a purpose to share a particular message that our subconsciousness wants our conscious mind to become aware of.
When you have dreams, or even frequent sightings of one particular animal, bird, or insect, you have to be open and aware of the messages it brings.

If you dream about any of these 14 animal messengers, these are their messages:


Hawk


Seeing a hawk means you have to pay attention to everything that is going on in that particular moment, a teacher may be coming to you. Or, it might be sending you a warning over something, in which case you have to quickly assess the situation.

Eagle

An eagle is a strong messenger possessing great spirit. Presenting itself to you means you are blessed, protected, and that higher consciousness thoughts are being available to you now.

Cardinal

When a cardinal appears before you, it means that a spirit of a father or grandfather figure wants to reveal itself to you. It also means you are strong, confident, and having mastery over an area in your life.

Bluejay

To see a bluejay means a mother or grandmother figure in spirit is coming through and brings about soft, feminine guidance. It also shows you that it’s the best time for family bonding.

Dog

As always, the dog brings messages of loyalty and protection. Maybe you need that in your life right now, or you need to show that for others.

Cat

A cat carries the message of mysticism, astral travel, time for play, and independence.

Spider

Seeing a spider means you are weaving the web that connects ideas together, and things are linking up together. Or, you may be a storyteller in that particular moment.

Ladybug

A lady bug carries a positive message of a lucky time ahead. It says you have a Midas touch and everything you touch turns into something useful or beautiful.

Owl

To see an owl means you possess wisdom. It also signifies that you might be carrying on nighttime activities instead of giving time to your education. Or it wants you to remember what you’ve dreamt in context of wisdom.

Dragonfly

A dragonfly tells you that a spirit is all around you and that it’s the perfect time for you to seek validation for being on the right path for your evolution.

Wolf

Seeing a wolf means you need a teacher or family support. Wolves live in packs, so be sure that you, too, should surround yourself with like-minded people.

Snake

As a snake shed its skin, so are you. Snakes bring the message of change and of shedding the skin of old. It also makes you aware of kundalini energy, as well as warn you of the sneaky influences around you.

Butterflies

Butterflies suggest a time for transformation, a beautiful shift that occurs inside and outside of you.

Doves

A dove brings the message of a peaceful time ahead, romance, or companionship that’s coming your way.
Everything connects with everything else. We are all connected and a part of a bigger spirit. This spirit guides us by sending animal messengers, especially in times of doubt, confusion, validation, when we need awareness of what may lie ahead, or even for confirmation if we’re being on the path we’re supposed to be.
source and courtesy: lifecoachcode.com

Recent Stories