7 Common Drugs You Can Replace With Turmeric

Turmeric has been the subject of nearly 6,000 peer-reviewed and published biomedical studies. Researchers have been studying the powerful spice for years. Thanks to piles of research, scientists have come to the conclusion that turmeric has some major health benefits for the body and brain. Its active ingredient – curcumin – is so powerful that turmeric can be used to replace many dangerous medications. It serves as a safer, more natural options sans harmful side effects.

Here are seven drugs you can replace with turmeric:

1. Liptor/Atorvastatin (Cholesterol Medication)


In a 2008 study, researchers found that a standard preparation of curcuminoids from turmeric performed better than the drug atorvastatin or Lipitor. Turmeric was more effective at reducing inflammation and oxidative stress in patients with type 2 diabetes.

2. Corticosteroids (Steroid Medications)

A study published in Pytotherapy Research found that curcumin, the primary polyphenol in turmeric, was able to better manage an inflammatory eye disease compared to steroids. Another study published in Critical Care Medicine found that curcumin was also more effective than steroids at regulating inflammatory genes.

3. Prozac/Fluoxetine & Imipramine (Antidepressants)

According to a 2011 study published in Acta Poloniae Pharmaceutica, cucumin was more effective than both Prozac and Imipramine at reducing depressive behavior in an animal model.

4. Aspirin (Blood Thinner)

Studies have shown that curcumic contains anti-platelet effects, which indicates that it may be a safer and more natural treatment option than aspirin, for patients who are prone to vascular thrombosis.

5. Metformin (Diabetes Drug)

In a 2009 study, researchers found that curcumin is able to activate AMPK, which increases glucose uptake. According to the study, curcumin was found to be 500 times to 100,000 times more potent than metaformin in activating AMPK.

6. Oxaliplatin (Chemotherapy Drug)

A study published in the International Journal of Cancer in 2009 found that curcumin was more effective as an antiproliferative agent in colorectal cell lines, compared to the chemotherapy drug oxaliplatin. Other studies have shown that curcumin is able to target several different types of cancer, including lung cancer, melanoma, breast cancer, ovarian cancer and gastrointestinal cancers.

7. Anti-inflammatory Drugs

According to a 2004 study published in the journal Oncogene, curcumin was found to be an effective alternative to many anti-inflammatory drugs, thanks to its powerful natural anti-inflammatory properties. The study showed that curcumin may be used instead of:
  • Aspirin
  • Ibuprofen
  • Sulindac
  • Naproxen
  • Diclofenac
  • Celecoxib
  • Tamoxifen
  • Phenylbutazone

Watch the video below to learn about four different ways to ditch the drugs and use turmeric as medicine instead:

source: davidwolfe.com

Choose One Of These Mandalas And See What It Reveals About You

“A mandala is… An integrated structure organized around a unifying center.”
The word “mandala” is from the classical Indian language of Sanskrit, states Mandala Project.
“Loosely translated to mean “circle,” a mandala is far more than a simple shape. It represents wholeness, and can be seen as a model for the organizational structure of life itself – a cosmic diagram that reminds us of our relation to the infinite, the world that extends both beyond and within our bodies and minds.
Describing both material and non-material realities, the mandala appears in all aspects of life: the celestial circles we call earth, sun, and moon, as well as conceptual circles of friends, family, and community.”
Now, based on your subconscious mind, you will likely choose the mandala that fits both of your material and non-material realities, and reveals intriguing concept about you and your life.

1. YOU ARE THE THINKER

The first mandala represents the entire colorful spectrum. You likely choose the first one because you are the “know it all”type of person. On the contrary, not the one that sits and gossips about each and everything, but the one that may see a flower and look at it for an entire hour!
You are a bit scattered with your thoughts. As much as it’s good to be curious about big and tiny things, it’s overwhelming. You need to calm down and silent the oh-so-loud mind that can’t seem to stop speaking and commanding.
Relax, take your time off, do yoga, exercise. Get that full spectrum of energy wasted somewhere. It may be the only way to think selectively.

2. YOUR ARE THE WANDERLUST

The second mandala represents travel. It surely is colorful, but it’s dimmed color. You likely choose this one because you simply want to travel the world.
Yeah, you might say, who doesn’t want to travel the world, right?! But you are different because you really get the idea that money should be spend on experiences instead of things. It’s even proved by science!
Don’t wait, nor hesitate to start. It’s never too late. You really know how to ‘consume’ the real knowledge of traveling. Whether you are 20 or 85, it doesn’t matter. Like Nike says: Just do it.

3. YOU ARE PRONE TO EXPERIENCES

The third mandala is spectrum of colors that represents experience. It reminds you that you want more and more and more…
You likely choose this one because a person like you can never get enough of experiences. You just want to experience each and everything. And it often puts you in trouble, but in the end you say “it was all worth it.”
Be extra careful of gambling and drugs. Those two things can really destroy you and the people around you. Otherwise, be selective about what you should and shouldn’t indulge in. Don’t calm your spirit, but be selective with it.

4. YOU STRUGGLE WITH THE PHYSICAL AND SPIRITUAL WORLD

We all know what the ‘golden’ color represents. Money.
You likely choose this one because you cannot differ what you truly want: possessions or spiritual experiences. Sometimes you question yourself: Why work that much? So I can make money? And then what? Buy a house? And then what? Have a family? And then what?!
It bothers you that you have to spend your precious time to earn for living, and oftentimes more than you need.
You are prone to become workaholic. Be aware of that. You may spend your entire life earning… and then what?! It really will be a waste of life.

5. YOU ARE THE FIERCE WARRIOR

Color wheel pro states:
“Red is the color of fire and blood, so it is associated with energy, war, danger, strength, power, determination as well as passion, desire, and love.
Red is a very emotionally intense color. It enhances human metabolism, increases respiration rate, and raises blood pressure. It has very high visibility, which is why stop signs, stoplights, and fire equipment are usually painted red. In heraldry, red is used to indicate courage. It is a color found in many national flags.”
I think you already have a clue why you choose the fifth mandala.
You are prone to climb to the top of the pyramid, you crave for danger and power. But it doesn’t always have to be destructive.
Try to climb the stairs and become important enough to help people in need. You already have the courage and determination to climb the stairs, but don’t forget to lift humanity up. The word altruism will save you. Read it and be it.

6. NOBILITY AND SENSITIVITY

This mandala represents calmness and nature. You are definitely the ‘me and the forest’ type of a person.
Purple combines the calm stability of blue and the fierce energy of red. The color purple is often associated with royalty, nobility, luxury, power, and ambition. Purple also represents meanings of extravagance, creativity, wisdom, dignity, grandeur, devotion, peace, mystery, independence, and magic.
It is also associated with the third eye, or pineal gland – one of the biggest secrets kept from humanity.
You seek to find something bigger than us, humanity. The creator of this perfect world, and that’s exactly what you seek in Nature, and you are on the right place.
You are uplifting person and radiate feminine energy. You are the romantic of the world and the deep thinker – beyond the measures of reality.
source and courtesy: simplecapacity.com

This School Replaced Detention with Meditation and The Results are Incredible

Imagine you’re working at a school and one of the kids is starting to act up. What do you do?
Traditionally, the answer would be to give the unruly kid detention or suspension  and you would think that asking a stressed, angry or upset child to sit on the floor and meditate may not seem like the best idea.

But that’s the strategy being employed at Robert W. Coleman Elementary School in Baltimore, Maryland– and it’s safe to say that it’s working.
Since the start of last year, the primary school has not suspended a single pupil, Upworthy reported.
And the school’s decision to focus on meditation as an alternative to detention might be the key to their success.
Instead of sending children to stand outside the classroom or giving them detention, they instead go to the ‘Mindful Moment Room’.
Created in partnership with local charity the Holistic Life Foundation, the room has been an unqualified success.

Kirk Philips, the school’s Holistic Me coordinator, said: ‘It’s amazing. You wouldn’t think that little kids would meditate in silence. And they do.’

The best example was at their Christmas party, where the children meditated before they were given presents.
Mr Philips said: ‘As a little kid, that’s got to be hard to sit down and meditate when you know you’re about to get a bag of gifts, and they did it! It was beautiful, we were all smiling at each other watching them.’


These Zodiac Matches are Born Soulmates

You may always come across some individuals who despite having a very loving and kind partner can never bring themselves to reciprocate the same or even though being married for half century doesn’t make them feel complete.
There are chances that people confuse comfort and compatibility with partner to having found their soulmate. All things considered, you never know who may be perfect for whom, however you can have a thought by knowing the zodiac indications of the interested individuals.
We all know there are a couple of zodiacs run well with particular other zodiac signs. The following zodiac sign match is believed to be a ‘match made in heaven’.
1. Libra & Scorpio
Both Scorpio and Libra are subtly enthusiastic. This is the reason they share an extraordinary companionship. Libras have a secret desire to be needed by their partner and Scorpios love to fixate their world around people, who are close to them. Even though both these signs enjoy individual interests and identities; one may even discover dithering between the two at first. Once they come together, no force can move them apart.
Their soulful chemistry is unparalleled and often becomes the reason for other’s envy.
2. Pisces & Cancer
These two are the most passionate ones of all zodiac signs, especially for each other. Alongside their feelings, they additionally have great instinctive abilities. Because of these similitudes, both the zodiacs see each other in a radical new manner. No other zodiac can comprehend these two like they see each other. When they are as one, you can cut the pressure between them, utilizing a blade. They are like water and sponge.
3. Sagittarius & Aries
Once they get to know each other, no force in the world can set them apart. They read each other’s thoughts like they are telepaths. When they are together, there’s no place to entertain a third person; for them the world doesn’t exist beyond each other. If given a chance, these two individuals will only talk high of each other, plan out vacations, and discuss until time ends on any topic that brings their mindsets together. They start with becoming friends first and soulmates until they die.
4. Gemini & Aquarius
Gemini and Aquarius resemble magnets; while Gemini is a scattered and hesitant individual, Aquarius are solid disapproved and submitted, so when the two meet up, they bring the much-needed balance in each other’s lives. Despite the fact that they may have diverse beliefs on how they may accomplish their objectives, they both still depend on each other to fulfil them.
5. Taurus & Virgo
These two individuals are the perfect example of ‘match made in heaven’; they both can offset each other's fantasies. When they meet up in a relationship, they make the most grounded couples. Once in a relationship, both the zodiacs feel comprehended to a level that they can never accomplish things without the other. The Taurus has a sure approach and an extraordinary taste, which is exceptionally attractive to Virgo. Because of these reasons, they both feel pulled in to each other, and appreciate each other's existence in their lives.
6. Libra & Cancer
Like puzzles, these two just need each other to complete. Once they are together, they don’t like to be disturbed off each other’s attention by the world. Honestly, both Libra and Cancer feel good when they are with somebody who totally comprehends them and who better than each other? So, when they meet up, the bond between them develops so solid that they end up like two peas in a pod. When they fall in love, they don’t wait to waste even a minute apart and get hitched instantly. At the point when these stars meet, they don't hold up to get hitched. This may be because of the Cancer's want to settle. Also, this early marriage dependably appears to work for them.
source: speakingtree

9 Things People Should Not Believe According To The Buddha

Because of the many sages, venerables, ascetics, and holy ones who passed their place, the Kalama people were in a state of confusion.
They were confused because all the teachings that these wise masters shared were contradictory.
At some point in our life, we may happen to be in a state of confusion like the Kalama people.
To gain insight of the truth, the Kalama people decided to ask The Buddha what to believe in.
The Buddha did not give them the answer they expected. Instead, he told them what they should NOT believe in.
While there’s no need for us to become officially disciples of Buddha, finding truths from his teachings may give us a glimpse of enlightenment.

9 Things People Should Not Believe According To The Buddha


1. Do not believe anything on mere hearsay. The ability to question and test one’s beliefs in an appropriate way is called appropriate attention. The ability to recognize and choose wise people as mentors is called having admirable friends.
2. Do not believe in traditions merely because they are old and have been handed down for many generations and in many places.
3. Do not believe anything on account of rumors or because people talk a great deal about it.
4. Do not believe anything because you are shown the written testimony of some ancient sage.
5. Do not believe in what you have fancied, thinking that, because it is extraordinary, it must have been inspired by a god or other wonderful being.
6. Do not believe anything merely because the presumption is in its favor, or because the custom of many years inclines you to take it as true.
7. Do not believe anything merely on the authority of your teachers and priests.
8. Do not believe in assumptions. But, whatever, after thorough investigation and reflection, you find to agree with reason and experience, as conducive to the good and benefit of one and all and of the world at large, accept only that as true, and shape your life in accordance with it.
9. Do not believe in any doctrine just from reverence, but first, try it as gold is tried by fire.

THIS Incredibly Accurate Psychology Test Will Reveal Your Deepest Darkest Self…

I have to admit, this is by far the most accurate psychology test I’ve done till now. It was so precise and correct, it was scary!
Each of us thinks that they know themselves, until we start diving deep into our subconscious and realize the depths of our personality.
What we are conscious of is just a tip of the iceberg. We have no idea who we REALLY are! And when someone or something reveals these truths to us we can’t believe how effectively we were blind to them. It’s all so clear in those moments. That’s how I felt after making this psychoanalysis.
However, in a day or two we forget about these revelations again and again returning to our old unaware mindset.
The ingenious test was designed in the 20th century by the Hungarian psychiatrist Leopold Szondi.
The aim was to explore the deepest repressed impulses of a person on the basis of sympathy or aversion caused by the specific photos of psychopaths.
The test is based on the general notion that the characteristics that bother us in others are those that caused aversion to ourselves at an early stage of our life and that’s why we repress them.

Here are some psychology terms you need to know before starting the test:

– Repression: According to the psychoanalytic concept, this is the most important psychological defense mechanism we have. Its most important function is to transfer thoughts and desires we are uncomfortable with to our unconscious.
– Denial: It is a mental process by which we absolutely refuse our deepest impulses (ie things we want), adopting the exact opposite pattern of the desired behavior.
– Sublimation: The process of transfer of our repressed choices, states or behaviors to the ones that are socially acceptable or useful, such as artistic activities, hobbies, professional choices, harmless little habits etc.

This psychology test will reveal your deepest darkest self

The original test included 6 sets of 8 portraits of people, each of whom had been classified as homosexual, a sadist, an epileptic, an hysteric, a katatonic, a schizophrenic, a depressive and a maniac.
Here is a minor version of the test, which includes only one set of portraits, since it is very difficult to provide the full version of it with all the possible interpretations in one blog post. However, It’s INCREDIBLY effective and accurate!

Instructions:

Look at the portraits of these eight people and choose the one you would never want to meet at night in the dark, because his or her appearance causes disgust and fear in you. Then read the interpretation that corresponds to the number of the portrait you chose.
IMPORTANT NOTE: please don’t misunderstand the results of the test, which don’t imply that you have a kind of mental disorder, since the test was designed to make an assumption about the possible repressed impulses of each type of personality in accordance with the psychoanalysis theory.

Results:

1) Sadist

Repression
You are likely to have repressed some experiences from the first years of life associated with authoritarianism in your behavior, a need to dominate and a propensity for bad intentions. If you chose the portrait of this teacher may have repressed some offensive or demeaning to other behaviors in your unconscious.
Denial
You are likely to be a completely harmless and peaceful creature, always ready to help others. If you are an office worker, your superiors may find it difficult to handle you. When you do not want to do something, you create barriers (for example, getting late to work or showing that you are in a bad mood). Often, when you have to defend yourself, you choose passive resistance and defiance, which in the long term exhaust those who created problems for you.

2) Epileptic

Repression
When we talk about personality disorders associated with brain disease, damage and dysfunction (as occurs in some cases of epilepsy), some of the diagnostic features can be impulsiveness, irritability, the outbursts of anger and aggression. If this stout gentleman with a round head caused revulsion and fear in you, it is likely that early in your childhood you repressed some of such feelings and behaviors to your subconscious.
Denial
It is most likely that you are a kind and peaceful person. Being meek and friendly, you give the impression of a responsible and self-controlled person. You are stable in your feelings and easily bond with people, ideas and objects.

3) Katatonic

Repression
Some features of this mental disorder is the excessive stimulation of imagination and cognition in general and negativism. If this unshaven but smiling gentleman caused negative feelings in you, you may have repressed some hyperactivity of your mind, which could make you lose touch with reality if it had not been transferred to your unconscious.
Denial
You tend to adopt stereotypical behaviors and do not like innovations and changes. Maybe you’re the type of timid and diffident person, who finds it particularly difficult to adapt to new situations. Your biggest fear is to lose self-control. You are a bit stiff, often defensive and perhaps inhibited person who never deviates from the ‘behavior codex’.

4) Schizophrenic

Repression
The schizophrenic personality is characterized by intense apathy, distortions of thought and incompatible emotions. If this impassive gaze and poker face gave you goose bumps, you probably repressed a feeling of indifference towards others and withdrawal from things and events at an early stage of your childhood.
Denial
You are probably quite a sociable person. You believe in socializing and communication with others, enjoying your companies and going out often. The sociability is rather misleading and perhaps hides an isolated person who lives with the feeling of being always alone. Your relationships may seem impersonal and superficial, as if they lack the true feeling. Deep down, you may feel that you do not need others and coexistence with them.

5) Hysteric

Repression
Some personality traits of hysterical people are superficial and unstable emotions, narcissism and exhibitionism. If chose this strange lady with heavy eyelids as the person that scares you most of all, maybe it’s because you have repressed an insatiable desire to captivate attention and a thirst for approval.
Denial
You give the impression of a modest person with intense inwardness. However, in reality, seeming a quiet and shy person, you may be possessed of an overpowering and excessive desire to charm others. You meticulously take care of your appearance and behavior. For example, you always try to be elegant and well-dressed, complementing your clothes with accessories that attract the attention of others.
Sublimation
Such people are likely to choose a rare/extravagant profession or hobby.

6) Depressive

Repression
Lack of self-esteem, feelings of inferiority and guilt are the main symptoms of depression. The fact that this harmless being is an incarnation of aversion for you may mean that you are a deeply depressed person who manages to have these symptoms under control.
Denial
Perhaps you are an outgoing and carefree person. You always show dynamism, confidence and optimism. Sometimes, of course, you get upset and can manifest dysthymia and melancholy (“sad clown syndrome”). You can also be suspicious and morose.
Sublimation
It is very likely that shift your depressive tendencies to assuming the role of everybody’s psychologist, searching for solutions to other people’s problems.

7) Maniac

Repression
Some diagnostic features of mania are extroversion, overstimulation, overestimation of self and a waste of money and emotions. If this kind face seems disgusting to you, it probably means that inside you there is a kind of excitement which, if not controlled, would transform you into a fanatic mystic.
Denial
You are very likely to be a person who does not want to provoke with his/her behavior and who detests noise, extremes and excesses. You are an example of discretion, restraint and measure. Being logical and thrifty, you always have a fully controlled behavior.

8) Dissociative identity disorder

Repression
This kind of personality is expressed in a person’s desire to live and be accepted as a member of the opposite sex. If this young man seems dangerous and depraved to you, perhaps early in your childhood you repressed an identity problem or more specifically a problem about your gender identity.
Denial
If the defense mechanism of denial worked, you may have a tendency to emphatically confirm your biological sex. In this case, your behaviors, maners and appearance emphasize that you are a real man or a real woman. If you’re a man, you are very “macho”, and if you are a woman, you always try to look sexy and seek to flirt and attract men.
The post “Szondi Test with Pictures That Will Reveal Your Deepest Hidden Self” was written by Anna LeMind and originally published on www.learning-mind.com

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